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One Day One Moment: For Peace and Positivity
Hardcover
Games & Activities GeneralSelf-Help
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ISBN13: 9781035048564
Publisher: Bluebird
Published: Apr 8 2025
Pages: 336
Weight: 1.60
Height: 1.10 Width: 5.90 Depth: 8.40
Language: English
Do you want to reach your professional goals and prioritize your well-being?
Discover the perfect balance of work and self-care with the help of Vex King and Kaushal, the bestselling authors of The Greatest Self-Help Book (is the one Written By You). The husband and wife duo are back with a game-changing six-month daily planner that introduces you to the power of mindful planning, every day. You will discover effective planning techniques, such as setting a Power Hour, the 50-10 method and time blocking, alongside health trackers, affirmations and mindful activities to help you take care of your well-being. Each month, you will have the opportunity to answer reflective questions and fill in a work-life balance wheel so you can follow your progress. It is time to embark on your own mindful journey and embrace one day and one moment at a time, for ultimate peace and positivity.Also from
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