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The One-Page Reset
Paperback
Publisher: Independently Published
Published: Dec 17 2025
Pages: 98
Weight: 0.29
Height: 0.25 Width: 6.00 Depth: 9.00
Language: English
Life doesn't fall apart all at once.
It becomes too much, slowly.
This book is not about fixing yourself.
Because you are not broken.
The One-Page Reset is a calm, grounding self-help book for moments when your mind feels overloaded, your body feels tired, and everything feels heavier than it should.
Inside, you'll find short reflections, practical exercises, and gentle guidance designed to help you slow down, reconnect with yourself, and regain clarity-one page at a time.
This is not a book you rush through.
It's a book you return to.
If you feel overwhelmed, burned out, or emotionally drained, this book gives you space to breathe again.
DESCRIZIONE (AMAZON .IT)
La vita non crolla tutta insieme.
Diventa troppo, lentamente.
Questo libro non serve ad aggiustarti.
Perché tu non sei rotto.
The One-Page Reset è un libro di crescita personale calmo e rassicurante, pensato per quei momenti in cui la mente è sovraccarica, il corpo è stanco e tutto pesa più del dovuto.
All'interno troverai riflessioni brevi, esercizi pratici e una guida gentile che ti aiuterà a rallentare, riconnetterti con te stesso e ritrovare chiarezza-una pagina alla volta.
Non è un libro da leggere di corsa.
È un libro a cui tornare.
Se ti senti sopraffatto, stanco o emotivamente svuotato, questo libro ti offre lo spazio per respirare di nuovo.
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