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Bolsillo Tai Chi Para principiantes y personas mayores: Experimenta los Profundos Beneficious del Tai Chi Para impulsar tu Salud, Flexibilidad, Fuerza
Paperback
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ISBN13: 9798338959879
Publisher: Independently Published
Pages: 134
Weight: 0.42
Height: 0.29 Width: 6.00 Depth: 9.00
Language: Spanish
Publisher: Independently Published
Pages: 134
Weight: 0.42
Height: 0.29 Width: 6.00 Depth: 9.00
Language: Spanish
Me complace informarles sobre el suave arte del Tai Chi para principiantes y personas mayores, ahora disponible en un formato conveniente y asequible! Este libro presenta el método Tai Chi simplificado, desarrollado por el Ministerio de China; a diferencia de las formas tradicionales de Tai Chi, que pueden ser complejas y largas, este libro ofrece 24 formas de Tai Chi y movimientos fáciles de aprender que brindan los mismos beneficios para la salud. Con instrucciones paso a paso y más de 150 ilustraciones, esta guÃa hace que aprender Tai Chi sea muy fácil de aprender. Como sabes, el Tai Chi es conocido por sus ventajas fÃsicas, mentales y espirituales, ya que combina ejercicio, meditación y filosofÃa en una sola práctica. Los beneficios incluyen una mayor flexibilidad, equilibrio, alivio del dolor, reducción del estrés y un mejor bienestar general. Escrito por Yaun David, un noble y respetado instructor de Tai Chi, este libro proporciona la esencia espiritual y el Tai Chi fácil y elegante, lo que lo convierte en un recurso invaluable tanto para usted como para los practicantes experimentados.
Asà que desplácese hacia arriba y haga clic en el botón Agregar al carrito para obtener una copia para usted y sus seres queridos de inmediato.
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