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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The 21 Day Stress Management Challenge: Learn How to Significantly Reduce Stress and Take Better Care of Yourself

The 21 Day Stress Management Challenge: Learn How to Significantly Reduce Stress and Take Better Care of Yourself

Paperback

Series: Self-Improvement Challenges, Book 10

Mental HealthSelf-Help

Publisher Price: $12.99

ISBN10: 2144098026
ISBN13: 9782144098020
Publisher: Olivia S. Taylor
Published: Mar 22 2024
Pages: 52
Weight: 0.14
Height: 0.14 Width: 5.50 Depth: 8.50
Language: English

Are you tired of being stressed out all the time? Do you want to feel better, sleep better, look better and be much happier?

Do you want to change but aren't sure what to do?


Take a moment to imagine yourself, only a calm and peaceful version. Think of how you'd be at work, at home, with those you love and with those you may not get along with. Think of all the things you'd do differently! During this 21-Day Challenge, we'll be seeking first to understand the way we stress and why, and then finding smart, intuitive ways to deal with it.

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Self-Help