Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
ABC for Me: ABC Mindful Me

ABC for Me: ABC Mindful Me

Engel, Christiane

Hardcover

Series: ABC for Me, Book 4

ConceptsSelf Help

Publisher Price: $16.95

ISBN10: 1633225100
ISBN13: 9781633225107
Publisher: Walter Foster Jr.
Published: Mar 6 2018
Pages: 36
Weight: 1.15
Height: 0.50 Width: 8.90 Depth: 8.90
Language: English
Pairing simplified mindfulness principles with each letter of the alphabet, ABC Mindful Me features colorful illustrations of children and animals, as well as playful rhymes to explain each concept to toddlers (and their parents!).

From Awareness to Zen, and everything in between, take a deep breath, find some quiet space, and discover the magic of mindfulness! A fun read for the entire family, ABC Mindful Me is not only perfect for teaching toddlers their ABCs, but also for introducing them to key mindfulness tenets which promote physical and mental wellness through breathing, compassion, gratitude, and kindness.

These key concepts will help to grow young readers' concentration, listening skills, and ability to manage emotions, stress, and anxiety. And after the letters, learn more about mindfulness and how it can help you, as well as some additional activities to try, including:

  • Emotion rocks to help you express your feelings
  • Mandala art and nature art to help you focus and relax
  • Thankfulness tree to help you remember all you have to be thankful for!

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