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Entre la Calma y el Caos: Navegando la Ansiedad
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Publisher: Independently Published
Pages: 64
Weight: 0.23
Height: 0.15 Width: 6.00 Depth: 9.00
Language: Spanish
Descubre cómo encontrar la serenidad en medio de las tormentas emocionales con esta guÃa comprensiva y alentadora sobre la ansiedad. Desde técnicas prácticas hasta historias inspiradoras, este libro te ofrece herramientas para gestionar la ansiedad en la vida cotidiana, desarrollar resiliencia emocional y encontrar apoyo en tu camino hacia el bienestar. Ideal para aquellos que buscan comprender y manejar mejor sus emociones, Entre la Calma y el Caos te invita a embarcarte en un viaje de autodescubrimiento y crecimiento personal.
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