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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Age in Reverse: Get More Fit, Keep Your Brain Active, And Increase Your Energy Every Day - Look And Feel Younger Than A Year Ago

Age in Reverse: Get More Fit, Keep Your Brain Active, And Increase Your Energy Every Day - Look And Feel Younger Than A Year Ago

Hardcover

Medical ReferenceGeneral PsychologySelf-Help

ISBN10: 1951385438
ISBN13: 9781951385439
Publisher: Vdz
Published: Aug 25 2019
Pages: 160
Weight: 0.66
Height: 0.50 Width: 5.00 Depth: 8.00
Language: English

Want to stay young, fit and attractive for long? To conquer the threats of aging like poor health, wrinkles, and a reduced quality of life?



Do you experience reduced mobility and energy level? Aging doesn't have to mean you have to get old in the process. There is a way to avoid losing attractiveness, your healthy looking skin and your health overall.

This book is a thorough anti-aging guide that offers the essential tactics to help you turn back the clock and look and feel younger each day.

Scientific studies have revealed that the human body is coded to self-destruct as we age. But the speed at which it self-destructs is up to us.

Your routines can determine the loss of your firm skin, lack of mobility and constant fatigue.

Change how you move to change how you look and feel - regardless of your age. Learn about scientifically designed techniques on how to maintain the beauty and energy of your youth. Reverse father time and grow younger, not older.

Alongside Schuster's tips, you'll read the stories, experiences, and advice of experts who made research on the topic of aging all their life. You'll also read about people who've used the principles presented in the book and exercises for years. Thanks to these practices, they regained their strength, flexibility, and mobility.

No matter how old you are or what your physical condition is, start the change where you are right now.

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Self-Help