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Anxiety Journal: Anxiety Journal & Workbook with Prompts
Paperback
Publisher: Notion Press
Published: Jul 7 2022
Pages: 122
Weight: 0.66
Height: 0.33 Width: 8.50 Depth: 11.00
Language: English
Introducing the Anxiety Journal: How to Deal with Anxiety and Stress - a thoughtfully designed workbook offering daily guidance to help you manage anxiety and stress effectively. Whether you need a personal outlet for expressing your thoughts or guided prompts to navigate challenging moments, this journal is your supportive companion on the journey toward emotional well-being.
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