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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Ayurvedic Way Of Eating

Ayurvedic Way Of Eating

Paperback

Teaching Instruction

ISBN13: 9798392131716
Publisher: Independently Published
Published: Apr 21 2023
Pages: 28
Weight: 0.20
Height: 0.07 Width: 8.50 Depth: 8.50
Language: English
Ayurvedic Way Of Eating is a comprehensive guide to the ancient Indian system of medicine, Ayurveda.This best-selling book is written to provide wisdom to readers with a complete understanding of this holistic approach to health and wellness.

The book begins with an introduction to the foundational principles of Ayurveda, including the three doshas - Vata, Pitta, and Kapha, and how they impact our physical, mental, and emotional well-being. The authors explain how imbalances in these doshas can lead to various health problems and offer practical advice on how to restore balance through diet, lifestyle changes, and Ayurvedic treatments.

The book then goes on to cover a range of topics related to health and wellness, including:

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