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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Baby Sleep and Anger Management for Tired Parents 2-in-1 Book: How to Improve Your Emotional Self-Control and Manage Your Anger + How to Help Your Bab

Baby Sleep and Anger Management for Tired Parents 2-in-1 Book: How to Improve Your Emotional Self-Control and Manage Your Anger + How to Help Your Bab

Paperback

General ParentingSelf-Help

Publisher Price: $22.99

ISBN10: 1648660029
ISBN13: 9781648660023
Publisher: Native Publ
Published: Mar 12 2020
Pages: 194
Weight: 0.64
Height: 0.45 Width: 6.00 Depth: 9.00
Language: English

How to train your baby to sleep soundly through the night, even if you're a first-time parent with a very cranky infant.

In a child's first year, parents get 59% less sleep than what's recommended for adults - the same as losing two to three months of shut-eye. Even with enough rest, the challenges of a new child are far from easy. And without it, parenting can feel like a battleground. Sleep-deprived parents are much more likely to experience depression, slower cognitive functions, and impaired judgment. While many parents tend to just grit and bear this discomfort, research has shown it doesn't have to be this way.

Also from

Walls, Emma

Also in

Self-Help