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Becoming the Very Best

Becoming the Very Best

Paperback

Self-Help

ISBN10: 1968105131
ISBN13: 9781968105136
Publisher: Sweet Institute
Published: Sep 29 2025
Pages: 184
Weight: 0.77
Height: 0.48 Width: 6.00 Depth: 9.00
Language: English
What makes the very best?
Is it talent? Luck? Or something deeper?

This book reveals the truth: the very best are not born - they are shaped. Not by chance, but by choice. Not by perfection, but by persistence. Not by luck, but by living fully into the Circle of Transformation.
Drawing on psychology, neuroscience, philosophy, and lived human experience, Dr. Mardoche Sidor and Dr. Karen Dubin guide you through the Four Layers of Transformation:

  • Conscious Layer - Discipline and Daily Practice
  • Preconscious Layer - Schemas and Patterns
  • Unconscious Layer - The Hidden Self
  • Existential Layer - Freedom, Meaning, and Integration
With a unique blend of story, dialogue, science, case studies, tools, and reflections, this book takes you beyond information into true transformation. Each chapter is designed not just to be read but to be lived-bridging the gap between knowledge and practice, intention and action, self and greatness.

Whether you are a clinician, leader, or seeker, this book will meet you where you are and invite you to become who you were always meant to be: the very best version of yourself.

Also from

Dubin, Karen

Also in

Self-Help