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Hello Me, it's You
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ISBN13: 9780993577918
Publisher: Lightning Source Inc
Published: Oct 10 2016
Pages: 132
Weight: 0.65
Height: 0.36 Width: 8.00 Depth: 8.00
Language: English
Everyone says being a teenager is CRAZY. But do they mean crazy hard, crazy fun... or just plain bonkers?
Roughly three people in every class have some kind of mental health issue, but most of them have no idea what's going on. They think they're just weak, or shy, or bad, or completely, irreversibly, writing-on-the-walls 'insane'. But they're not. They have some form of depression, anxiety, eating disorder or other mental health issue and they will come out the other side.
This is a book of advice, from young people who made it through, to their sixteen-year-old selves.
Do you ever feel like the apocalypse is coming, and it wouldn't be that bad? Like bed is as far as you want to get today? As though your heart is going to beat right out of your chest and your legs have turned to jelly, at the thought of leaving home or talking to another human being? Or maybe you just feel like when you start worrying, you can't stop.
Whatever form it takes, this book can help you through it.
Trigger warning: Due to it's nature, the content of this book may be triggering. Contains personal experiences of depression, anxiety, schizophrenia, trichotillomania and other mental health issues, as well as issues such as assault.
Read what people are saying about Hello Me, It's You:
IT WAS AH-MAZING!! Every person should read this book at least once in their lifetime. Flipping Pages
MOVING, A MUST-READ FOR ALL GENERATIONS... MY GOD! I'm at loss for words... Rating five-stars for a book that is worth a million stars is unfair...an excellent, real and much-needed book for all generations Veracious Reader
Warmed my heart...It made me think, a lot, and that's what good books do.The Ya Reader
This is the mental health book that every teen and adult needsTales of the Ravenous Reader
This book is very important. I want to buy 100 copies and give it to every single person I know and force them to read it!... I found myself in many letters. I cried a lot but there were also very funny parts that will make you laugh out loud. Books Over Humans
This is one of the most poignant and important books I've ever read. A book made up entirely of letters written by young adults to their 16 year old selves, you'll laugh, cry and reflect on your own journey as you read about these individuals dealing with anxiety and mental health issues. That Wild Soul
One of the best books ever...This is a book that your soul is going to devour instantly 5* Dystopian Citizn
An inspiring book... honestly so beautiful... such an honest, personal look into the lives of those who have mental illness... deeply represents hope and recovery Belle's Book Nook
Touching. Honest. Raw... I cannot recommend this book highly enough 5* January Grey Reviews
It fills you with hope and strength. Everyone should read it, whether or not you are suffering from mental health issues. Lois Reads Books
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