Sign-In
Cart
Big Feelings, Big Heart: A Kid's Guide to Understanding Emotions and Growing a Courageous Heart
Paperback
Series: Mindful Me, Book 2
General Juvenile NonfictionSelf Help
Publisher: Kiddies Hub
Published: Aug 16 2025
Pages: 62
Weight: 0.28
Height: 0.13 Width: 8.50 Depth: 8.50
Language: English
Unlock your child's emotional superpower with Big Feelings, Big Heart!
This beautifully illustrated, interactive guide invites kids ages 3-8 to explore-and conquer-the big world of emotions with kindness, confidence, and heart.
Designed to help children understand, name, and navigate their feelings, Big Feelings, Big Heart empowers young readers through five engaging chapters:
-Emotions 101: Meet the Feelings Family and learn why every emotion-even the tough ones-has an important role.
-Naming Feelings: Build emotional vocabulary with tools like I feel... because... statements and feeling charts.
-Feeling Triggers: Identify what sparks your emotions and listen to your body's clues like butterflies in the tummy or tight fists.
-Healthy Expression: Discover safe and supportive ways to express emotion-from deep breathing to creative art.
-Building Heart Maps: Create a colorful personal Heart Map to remind you of your tools, triggers, and emotional strengths.
Filled with age-appropriate examples, fun activities, and guidance for both kids and adults, this book blends emotional skill-building with the excitement of a heroic journey. At the end, your child emerges ready to become a Heart Hero-someone who understands their emotions, uses their tools, and knows they're never alone.
Perfect for:
-Emotional intelligence education at home or school
-Parents, teachers, and counselors looking for SEL resources
-Kids who want to feel more confident, calm, and emotionally aware
Why it works:
Developing emotional awareness early helps children build empathy, reduce anxiety, and support stronger friendships and resilience later in life.. Social-emotional learning books like this have transformed the way families talk about feelings and emotional well-being.
Help your young reader harness big feelings and a big heart-page by page.
1 different editions
Also available
Big Feelings, Big Heart: A Kid's Guide to Understanding Emotions and Growing a Courageous Heart
Allen, Dan
Hardcover
Also from
Allen, Dan
Growing Your Own Capital: Control How You Finance the Operation, Create the Ultimate Line of Credit, and Keep the Farm in the Family
Allen, Dan
Lowe, Jayson
Canfield, Richard
Hardcover
Growing Your Own Capital: Control How You Finance the Operation, Create the Ultimate Line of Credit, and Keep the Farm in the Family
Allen, Dan
Lowe, Jayson
Canfield, Richard
Paperback
Big Feelings, Big Heart: A Kid's Guide to Understanding Emotions and Growing a Courageous Heart
Allen, Dan
Hardcover
Friendship Fizzles: How to Spot Trouble, Say Sorry, and Keep Friendships That Last
Allen, Dan
Hardcover
Friendship Fizzles: How to Spot Trouble, Say Sorry, and Keep Friendships That Last
Allen, Dan
Paperback
Sharing My Story: A Creative Emotional Journal for Young Explorers to Write, Draw & Grow
Allen, Dan
Hardcover
Sharing My Story: A Creative Emotional Journal for Young Explorers to Write, Draw & Grow
Allen, Dan
Paperback
Sunshine in Me: A Joyful Guide to Self Esteem, Strength Journals & Positive Inner Voice for Kids
Allen, Dan
Hardcover
Sunshine in Me: A Joyful Guide to Self Esteem, Strength Journals & Positive Inner Voice for Kids
Allen, Dan
Paperback
Volcán De Ira: Cómo Detectar Los Desencadenantes, Mantener La Calma Y Decir Lo Que Sientes
Allen, Dan
Paperback
Volcán De Ira: Cómo Detectar Los Desencadenantes, Mantener La Calma Y Decir Lo Que Sientes
Allen, Dan
Hardcover
Fábrica De Enfoque: Aumentar La Concentración Mediante Retos Lúdicos Y Rutinas Diarias
Allen, Dan
Hardcover
Fábrica De Enfoque: Aumentar La Concentración Mediante Retos Lúdicos Y Rutinas Diarias
Allen, Dan
Paperback
La Amistad Se Esfuma: Cómo Detectar Problemas, Pedir Perdón Y Mantener Amistades Duraderas
Allen, Dan
Hardcover
La Amistad Se Esfuma: Cómo Detectar Problemas, Pedir Perdón Y Mantener Amistades Duraderas
Allen, Dan
Paperback
Días De Nubes Tristes: Una Suave Guía Para Niños Sobre Cómo Manejar La Tristeza Y Encontrar La Esperanza
Allen, Dan
Hardcover
Días De Nubes Tristes: Una Suave Guía Para Niños Sobre Cómo Manejar La Tristeza Y Encontrar La Esperanza
Allen, Dan
Paperback
Sol En Mí: Una Alegre Guía De Autoestima, Diarios De Fortaleza Y Voz Interior Positiva Para Niños
Allen, Dan
Paperback
Also in
Self Help
Good Night Stories for Rebel Girls: 100 Tales of Extraordinary Women
Rebel Girls
Favilli, Elena
Cavallo, Francesca
Hardcover
You Got This!: Unleash Your Awesomeness, Find Your Path, and Change Your World
Penn, Maya S.
Hardcover
What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems with Anger
Huebner, Dawn
Paperback
The Amazing Generation: Your Guide to Fun and Freedom in a Screen-Filled World
Haidt, Jonathan
Price, Catherine
Paperback
The Amazing Generation: Your Guide to Fun and Freedom in a Screen-Filled World
Haidt, Jonathan
Price, Catherine
Hardcover
The Complete Cookbook for Young Chefs: 100+ Recipes That You'll Love to Cook and Eat
America's Test Kitchen Kids
Hardcover
The Girl's Body Book (Fifth Edition): Everything You Need to Know for a Healthy, Happy You!
Dunham, Kelli
Paperback
We Need to Talk about Cancer: An Important Book for Patients, Family, and Friends
Juneja, Sanjay
Neon Squid
Paperback
Eyes, Knees, Boundaries, Please!: My First Book about Private Parts and Consent
Playforth, Krupa Bhojani, MD
Hardcover
The Complete Baking Book for Young Chefs: 100+ Sweet and Savory Recipes That You'll Love to Bake, Share and Eat!
America's Test Kitchen Kids
Hardcover
How to Be an Awesome Toddler: 50 Easy Rhymes to Make Growing Up Exciting and Fun!
Burk, Rachelle
Hardcover
My Bicentennial Summer: True Adventures from the Most Epic Family Road Trip of All Time
Neri, G.
Hardcover
My First Mom and Daughter Journal: An Activity Book for Girls and Moms Together
Clemons, Katie
Paperback
What to Do When You Worry Too Much, 2nd Edition: A Kid's Guide to Overcoming Anxiety
Huebner, Dawn
Paperback
How to Be a Person: 65 Hugely Useful, Super-Important Skills to Learn Before You're Grown Up
Newman, Catherine
Paperback
Marie's Magic Eggs: How Marie Procai Kept the Ukrainian Art of Pysanky Alive
Wallace, Sandra Neil
Hardcover
Breathe a Rainbow (an Interactive Board Book): With 8 Calming Textures to Trace with Your Finger
Koon, Julie
Hardcover
The Big Book of Birthdays: How Birthdays Are Celebrated Around the World
Feunekes, Anna Lena
Hardcover
Private Parts are Private: Learning private parts are private and what to do if touched inappropriately
Sanders, Jayneen
Paperback
How to Survive an Apocalypse: The End of the World Doesn't Have to Be the End of the World
Coonradt, Coby
Hardy, Cameron
Hardcover
The Girl Who Changed Little League: The True Story of Maria Pepe and Her Battle to Play Ball
Pepe, Maria
Patrick, Jean L. S.
Hardcover
Taylor & Travis Forever Ultimate Fan Edition Little Golden Book Biography: Bonus Wedding Planning Pages! Stickers!
de Las Heras, Nicole
Hardcover
The Boy's Body Book (Fifth Edition): Everything You Need to Know for a Healthy, Happy You!
Dunham, Kelli
Paperback
Letter Tracing and Handwriting Practice Book: Trace Letters and Numbers Workbook of the Alphabet and Sight Words, Preschool, Pre K, Kids Ages 3-5 + 5-
Trace, Jennifer L.
Press, Diverse
Paperback
Time for Kids: Your Hot Job Field Guide: A How-To Book for Exploring Your Future Career Path
Singer, Allison
Time for Kids
Paperback
The Patriots and the Pox: George Washington's Battle to Save the Continental Army
Anderson, Beth
Hardcover
A Doctor at Heart: The Story of Groundbreaking Scientist and Teacher Vivien Thomas
Schoettler, Joan
Hardcover
How the Word Is Passed (Adapted for Young Readers): Remembering Slavery and How It Shaped America
Smith, Clint
Hardcover
Auntie Kristina's Guide to Asian American Activism
Wang, Anna Michelle
Wong, Kristina
Chao, Theodore
Hardcover
How We Love (a We Celebrate Book): A Board Book
Little Feminist
Douglas, Kati
Jefferson, Ashley
Hardcover
André André Leon Talley--A Fabulously Fashionable Fairy Tale
Weatherford, Carole Boston
Sanders, Rob
Hardcover
A Supreme Friendship: The Unlikely Bond Between Ruth Bader Ginsburg and Antonin Scalia
Murphy, Debbie Rovin
Hardcover
A Place to Dance: How Richard Lamberty Brought Change to the Ballroom
Rosswood, Eric
Lamberty, Richard
Hardcover
Fight for the Right to Read: Samuel Wilbert Tucker and the 1939 Sit-Down Strike for Library Reading Equality
Green, Michelle Y.
Gottesfeld, Jeff
Hardcover
Indestructibles (the Original): Sesame Street: Let's Take a Bath!: Chew Proof - Rip Proof - Nontoxic - 100% Washable (Book for Babies, Newborn Books,
Pixton, Amy
Sesame Street
Paperback
Indestructibles (the Original): Al Bebé Le Encanta La Biblioteca/Baby Loves the Library
Workman Publishing
Paperback
The Enigma Girls: How Ten Teenagers Broke Ciphers, Kept Secrets, and Helped Win World War II (Scholastic Focus)
Fleming, Candace
Hardcover
Sam's Neighborhood: How One Deaf Neighbor Transformed a Community - Includes More Than 20 ASL Signs
McCormick, Patricia
Hardcover
The Feelings Activity Book for Toddlers: 50 Fun Activities to Identify, Understand, and Manage Big Feelings
Spensley, Stacy
Paperback
When Someone Very Special Dies: Children Can Learn to Cope with Grief
Heegaard, Marge Eaton
Paperback
A Smart Girl's Guide: Friendship Troubles: Dealing with Fights, Being Left Out & the Whole Popularity Thing
Kelley Criswell, Patti
Paperback
Friedel and Gina: A True Story of Sisterhood and Survival During the Holocaust
Dronfield, Jeremy
Hardcover
Secrets and Surprises: Learning the difference between secrets and surprises
Sanders, Jayneen
Paperback
My Body! What I Say Goes!: Teach children body safety, safe/unsafe touch, private parts, secrets/surprises, consent, respect
Sanders, Jayneen
Paperback