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Blooming Stillness: An Adult Coloring Self-Care Retreat
Paperback
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Publisher: Independently Published
Published: Aug 18 2023
Pages: 72
Weight: 0.42
Height: 0.15 Width: 8.50 Depth: 11.00
Language: English
Let the fluid motion of colored pencils transport you to a more peaceful state of mind. Tracing each petal and leaf, watch thoughts drift by without grabbing hold. Negative emotions wither away, making space for serenity to bloom.
Modern science confirms what artists have always known - activities like coloring have meditative benefits. This book provides a retreat for overwhelmed minds by combining flowers' beauty and mindfulness's wisdom.
The garden gate is open. Turn the page and step through to tranquility.
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