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The Body Is Not an Apology: The Power of Radical Self-Love
Paperback
Publisher Price: $21.95
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ISBN10: 1523090995
ISBN13: 9781523090990
Publisher: Berrett-Koehler Publishers
Published: Feb 9 2021
Pages: 176
Weight: 0.50
Height: 0.60 Width: 5.40 Depth: 8.40
Language: English
ISBN13: 9781523090990
Publisher: Berrett-Koehler Publishers
Published: Feb 9 2021
Pages: 176
Weight: 0.50
Height: 0.60 Width: 5.40 Depth: 8.40
Language: English
Your body was never the problem. This landmark book by activist and poet Sonya Renee Taylor makes the case that body shame isn't a personal flaw--it's a social and political tool used to control us. Radical self-love is the antidote, and this fully updated second edition gives you both the understanding and the practice to build it. What's inside:
- A clear distinction between radical self-love, body positivity, and self-esteem--and why the difference matters
- The roots of body shame: how media, capitalism, and systems of oppression manufacture self-hatred across race, size, gender, disability, and more
- A four-pillar practice framework for moving from shame into sustained self-love
- Unapologetic agreements--tools for extending radical self-love into relationships and communities
- New in the second edition: expanded freedom frameworks for fighting systemic body terrorism at organizational and societal levels
Who this is for: Anyone who has ever felt their body was too much or not enough--and especially readers who feel unseen in mainstream wellness conversations, including fat, disabled, Black, and queer communities. What changes: Readers consistently describe this book as the moment shame stopped feeling like their fault. It's the rare self-love book that is also a social justice framework. If you're ready to stop apologizing for the body you're in, this is your next read.
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