Sign-In
Cart
The Body Teaches the Soul: Ten Essential Habits to Form a Healthy and Holy Life
Paperback
Publisher Price: $19.99
ISBN13: 9780310368595
Publisher: Zondervan
Published: Oct 28 2025
Pages: 272
Weight: 0.70
Height: 0.70 Width: 5.40 Depth: 8.20
Language: English
Your body is more spiritual than you think.
How can we preach a gospel of peace, yet still find our bodies wracked by anxiety? How do we call our bodies temples of the Holy Spirit, yet regard eating, exercise, or sleep as inherently unspiritual activities? How is it that modern Christians who claim God made their bodies have come to care so little about them?
Justin Whitmel Earley--bestselling author of The Common Rule and Habits of the Household--is intimately familiar with the consequences of ignoring the body. As a young lawyer, Earley collapsed into anxiety and insomnia that nearly ruined his life. In his journey back to mental and spiritual health, he realized that the healthy and unhealthy habits shaping his life weren't physical or spiritual; they were physical and spiritual.
The Body Teaches the Soul is a practical guide to the union of body and spirit in our overall health. With his characteristic vulnerability and story-driven approach, Earley shares personal failures, fascinating research, and biblical wisdom to reveal ten simple habits that will improve your health and deepen your relationship with God. In these pages, you will:
- Connect deeply and positively with your body as the image of God while avoiding the mistakes of ignoring or idolizing the body
- Explore how daily patterns of healthy eating can be as spiritual as fasting and how rhythms of feasting can become guilt-free celebrations of the world God made
- Recover your mental health through upper-brain spiritual truths that work together with lower-brain physical practices to reshape thought patterns
- Develop a sleep routine that honors your body's need for rest and your soul's need for sabbath
- Discover how to lament sickness and injury while still praying with hope for the miracle of healing
- Learn how exercise can create a humble lifestyle of loving others with your body instead of becoming a vain search for body image
Earley is not a health guru telling you how to get in shape; he is the ordinary Christian's guide to rediscovering the extraordinary gift of the body and the spiritual life that flows from it. Join this journey of wonder and well-being to reconnect with your whole self and repattern your whole life in the image of the God who made you and loves you as you are--body and soul.
3 different editions
Also available
The Body Teaches the Soul Bible Study Guide Plus Streaming Video: How to Build Habits That Shape Your Head and Your Heart
Earley, Justin Whitmel
Paperback
The Body Teaches the Soul: Ten Essential Habits to Form a Healthy and Holy Life
Earley, Justin Whitmel
Audio Book
The Body Teaches the Soul: Ten Essential Habits to Form a Healthy and Holy Life
Earley, Justin Whitmel
Audio Book
Also from
Earley, Justin Whitmel
Habits of the Household: Practicing the Story of God in Everyday Family Rhythms
Earley, Justin Whitmel
Paperback
Habits of the Household Bible Study Guide Plus Streaming Video: Simple Practices to Help You and Your Family Draw Closer to God
Earley, Justin Whitmel
Paperback
The Common Rule Youth Edition: Growing Your Faith in a Distracted World
Earley, Justin Whitmel
Paperback
The Body Teaches the Soul Bible Study Guide Plus Streaming Video: How to Build Habits That Shape Your Head and Your Heart
Earley, Justin Whitmel
Paperback
The Big Mess: A Deliciously Funny Story of Siblings Learning to Get Along
Earley, Justin Whitmel
Hardcover
Made for People: Why We Drift Into Loneliness and How to Fight for a Life of Friendship
Earley, Justin Whitmel
Paperback
Hábitos de la Familia: Cómo Practicar El Evangelio En La Cotidianidad
Earley, Justin Whitmel
Paperback
The Common Rule: Habits of Purpose for an Age of Distraction [Standard Large Print 16 Pt Edition] (Large Print Edition)
Earley, Justin Whitmel
Paperback
Habits of the Household: Practicing the Story of God in Everyday Family Rhythms
Earley, Justin Whitmel
Audio Book
The Body Teaches the Soul: Ten Essential Habits to Form a Healthy and Holy Life
Earley, Justin Whitmel
Audio Book
The Body Teaches the Soul: Ten Essential Habits to Form a Healthy and Holy Life
Earley, Justin Whitmel
Audio Book
The Common Rule Youth Edition: Growing Your Faith in a Distracted World
Earley, Justin Whitmel
Audio Book
The Common Rule Youth Edition: Growing Your Faith in a Distracted World
Earley, Justin Whitmel
Audio Book
Also in
Christian Living
A Child Shall Lead Them PB: Martin Luther King Jr., Young People, and the Movement
Burrow, Rufus
Paperback
Don't Mom Alone: Growing the Relationships You Need to Be the Mom You Want to Be
Macfadyen, Heather
Paperback
The King Is Coming Bible Study Guide Plus Streaming Video: It's Time to Prepare for the Return of Christ
Bevere, John
Paperback
18 Days in Heaven: I Left My Body. I Met Jesus. What He Told Me Will Alter Your Eternity
Poirot, Gabe
Paperback
When God Doesn't Fix It: Lessons You Never Wanted to Learn, Truths You Can't Live Without
Story, Laura
Paperback
The Way of the Wildflower: Gospel Meditations to Unburden Your Anxious Soul
Simons, Ruth Chou
Hardcover
The Elijah Mandate: A Call to Courageous Faith in a Hostile World
Tsarfati, Amir
Piflaks, Tolik
Paperback
La Mujer Emocionalmente Sana: Cómo Dejar de Aparentar Que Todo Marcha Bien Y Experimentar Un Cambio de Vida = Emotionally Healthy Woman
Scazzero, Geri
Scazzero, Peter
Paperback
Revelation: An Insightful Chapter-by-Chapter Journey Through the Book of Revelation
Dewaard, Erica
Paperback
Every Thought Captive Bible Study Guide Plus Streaming Video: How Renewing Your Mind Can Change Your Life
Idleman, Kyle
Paperback
Jesus & Your Mental Health: Linking God's Word and Modern Science to Find Peace about Mental Health
Maxwell Lmft, Rebecca
Paperback
100 Bible Verses That Made America: Defining Moments That Shaped Our Enduring Foundation of Faith
Morgan, Robert J.
Paperback
The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Faith to Radically Transform Your Life
Warren MD W. Lee
Hardcover
Demasiado Bendecida Para Estar Estresada: Devocionales de 3 Minutos Para Mujeres
Coty, Debora M.
Paperback
Holy Health: Habits and Rhythms to Heal Your Body and Transform Your Life
Roethlingshoefer, Justin
Hardcover
A Shepherd Looks at Psalm 23, Large Print Edition: Discovering God's Love for You (Large Print Edition)
Keller, W. Phillip
Paperback
Magnifica Humanitas (Magnificent Humanity): On Safeguarding the Human Person in the Time of Artificial Intelligence
Leo XIV, Pope
Hardcover
The Case for Christ: A Journalist's Personal Investigation of the Evidence for Jesus
Strobel, Lee
Paperback
The Meaning of Marriage Bible Study Guide Plus Streaming Video, Updated Edition: A Vision for Married and Single People
Keller, Timothy
Keller, Kathy
Paperback
Braving the Truth: Essential Essays for Reckoning with and Reimagining Faith
Bessey, Sarah
Evans, Rachel Held
Hardcover
Where Do We Go from Here? Bible Study Guide: How Tomorrow's Prophecies Foreshadow Today's Problems
Jeremiah, David
Paperback
Revelation: An Insightful Chapter-by-Chapter Journey Through the Book of Revelation
Dewaard, Erica
Hardcover
Backslide: Reclaiming a Faith and a Nation After the Christian Turn Against Democracy
Jones, Robert P.
Hardcover
Capable: How to Teach Your Kids the Strengths, Skills, and Strategies to Build Resilience
Goff, Sissy, Lpc-Mhsp
Thomas, David
Hardcover
Friendship in the Lord: A Catholic Classic on Holy Friendship and Life in Christ a Christian Classic
Hinnebusch Op, Paul
Paperback
The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible
Rubin, Jordan
Axe, Josh
Hardcover
Winning the War in Your Mind Workbook: Change Your Thinking, Change Your Life
Groeschel, Craig
Paperback
The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World
Comer, John Mark
Hardcover
Slaying the Giants in Your Life: You Can Win the Battle and Live Victoriously
Jeremiah, David
Paperback
Saving Your Marriage Before It Starts Workbook for Women: Seven Questions to Ask Before---And After---You Marry
Parrott, Les And Leslie
Paperback
Aimed & Ready: Your PULLBACK is a setup for your COMEBACK! - Preparing Believers for Kingdom Purpose
Smit, Nico
Paperback
The Faith to Flourish: God's Design for a Rooted, Resilient, and Fruitful Life
Caine, Christine
Paperback
Praying the Names of God for 52 Weeks, Expanded Edition: A Year-Long Bible Study
Spangler, Ann
Paperback
Liturgies for Resisting Empire: Seeking Community, Belonging, and Peace in a Dehumanizing World
Armas, Kat
Paperback
Minute by Minute: A Pivotal Question from God, My Response, and the Remarkable Miracles That Followed
Moody, Joanne
Paperback
The Case for Christ: A Journalist's Personal Investigation of the Evidence for Jesus
Strobel, Lee
Paperback
The War on Reality: Recovering Truth in a World That Celebrates Lies
Hayes, Phoenix
Turek, Frank
Paperback
Magnifica Humanitas: On Safeguarding the Human Person in the Time of Artificial Intelligence
Pope Leo XIV, XIV
Paperback
Saving Your Marriage Before It Starts Workbook for Men: Seven Questions to Ask Before---And After---You Marry
Parrott, Les And Leslie
Paperback
Bible Women: All Their Words and Why They Matter: Expanded Second Edition
Freeman, Lindsay Hardin
Paperback
The Love Language(tm) That Matters Most: How to Personalize Love So They Really Feel It
Chapman, Gary
Parrott, Leslie
Parrott, Les
Paperback
Heaven Is for Real: A Little Boy's Astounding Story of His Trip to Heaven and Back
Burpo, Todd
Paperback
Stop Living Paycheck to Paycheck: The Proven Path to Break Free from Debt, Build Real Wealth, and Live Free on Any Income
O'Neal, Anthony
Hardcover
Bloodline Deliverance Study Manual: How to Set Yourself, Your Family, and Your Bloodline Free from Demons and Curses
Brewer, Mike
Brewer, Andrea
Paperback
The Official Study Guide to I Don't Have Enough Faith to Be an Atheist
Geisler, Norman L.
Jimenez, Jason
Paperback
Twelve Ordinary Men: How the Master Shaped His Disciples for Greatness, and What He Wants to Do with You
MacArthur, John F.
Paperback
Pray Like a Champion Today: Sacred Stories from the Sidelines of Notre Dame Football
Wills, Nate, CSC
Paperback
Sacred Marriage: What If God Designed Marriage to Make Us Holy More Than to Make Us Happy?
Thomas, Gary
Paperback
American Caesar: How Theocrats and Tech Lords Are Turning America Into a Monarchy
Onishi, Bradley B.
Hardcover
Becoming Like Jesus Bible Study Guide Plus Streaming Video: A Bible Study on the Beatitudes
Chandler, Matt
Paperback
Uncluttered Faith: Own Less, Love More, and Make an Impact in Your World: A Minimalist Book
Becker, Joshua
Hardcover
Love Thy Stranger: How the Teachings of Jesus Transformed the Moral Conscience of the West
Ehrman, Bart D.
Hardcover
The Secure Soul: Finding Inner Strength and Connection When Trust Doesn't Come Easy
Cook, Alison
Paperback
Los Destinado al ��xito: C��mo alcanzar tus mejores sue��os
Gebel, Dante
Paperback
Imagine Heaven: Near-Death Experiences, God's Promises, and the Exhilarating Future That Awaits You
Burke, John
Paperback
A Celebration of Sex: A Guide to Enjoying God's Gift of Sexual Intimacy
Rosenau, Douglas E.
Paperback
No More Boring Bible Study: Why Taking Scripture Seriously Is Easier and More Exciting Than You Think
Womack, Faith
Paperback
Parables: The Mysteries of God's Kingdom Revealed Through the Stories Jesus Told
MacArthur, John F.
Paperback
Help Is Here: Finding Fresh Strength and Purpose in the Power of the Holy Spirit
Lucado, Max
Paperback
You Got This: 90 Devotions to Equip and Empower Hardworking Women (a 90-Day Devotional) - The Perfect Gift for Christian Women
Horvath, Melissa
Hardcover
NIV, Value Thinline Bible, Large Print, Imitation Leather, Brown (Large Print Edition)
Zondervan
Hardcover
NIV, Value Thinline Bible, Large Print, Imitation Leather, Pink (Large Print Edition)
Zondervan
Hardcover
Praying Prodigals Home: Prayers, Declarations, and Strategies to Stand in Faith for Your Family
Christmas, Candy
Paperback