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Breaking The Adult Behavior Cycle: Mastering Self Discipline To End Harmful Habits
Paperback
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ISBN13: 9798283509464
Publisher: Independently Published
Published: May 11 2025
Pages: 70
Weight: 0.23
Height: 0.15 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: May 11 2025
Pages: 70
Weight: 0.23
Height: 0.15 Width: 6.00 Depth: 9.00
Language: English
Are harmful habits holding you back from the life you want? Break free from procrastination, impulsivity, and unhealthy routines with Breaking The Adult Behavior Cycle.
This science-backed guide offers practical strategies, real-life stories, and actionable tools to master self-discipline and transform your behaviors for lasting change.
This science-backed guide offers practical strategies, real-life stories, and actionable tools to master self-discipline and transform your behaviors for lasting change.
In this book, you'll find:
Part I: Understanding the Cycle of Harmful Habits
Part II: Strategies to Break the Cycle
Part III: Sustaining Lasting Personal Growth
And more.
Discover how to align your habits with your values and build a future free from old cycles. Start your journey to sustainable personal growth today-take the first step now!!!
Part I: Understanding the Cycle of Harmful Habits
Part II: Strategies to Break the Cycle
Part III: Sustaining Lasting Personal Growth
And more.
Discover how to align your habits with your values and build a future free from old cycles. Start your journey to sustainable personal growth today-take the first step now!!!
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