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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Breaking The Cycle: Overcoming Food Addiction

Breaking The Cycle: Overcoming Food Addiction

Paperback

Series: A Better U:52 Books a Year to a Better Life, Book 14

General Education

ISBN13: 9798892981262
Publisher: Primedia Elaunch LLC
Published: Apr 1 2024
Pages: 132
Weight: 0.41
Height: 0.28 Width: 6.00 Depth: 9.00
Language: English
In Breaking the Cycle: Overcoming Food Addiction, readers are taken on a profound and enlightening journey through the complex world of food addiction, with a particular focus on the pervasive challenge of sugar addiction. This insightful book uncovers the psychological, physiological, and societal influences that make breaking free from food addiction an arduous task for many. Through a combination of expert analysis, personal anecdotes, and actionable advice, the book empowers readers to understand their behaviors and patterns related to food. It offers practical tools and strategies for overcoming cravings, improving eating habits, and fostering a healthier relationship with food. Whether you're struggling with food addiction yourself or seeking to support a loved one, Breaking the Cycle is an essential guide to reclaiming control, finding balance, and nurturing a life of wellness and fulfillment.

Also from

Young, Brad

Also in

General Education