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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Breathe In, Breathe Out: Practicing Movement

Breathe In, Breathe Out: Practicing Movement

Hardcover

Series: Just Breathe

General Juvenile NonfictionSelf Help

Currently unavailable to order

ISBN10: 1534159509
ISBN13: 9781534159501
Publisher: 45th Parallel Press
Published: Jan 1 2020
Pages: 32
Weight: 0.50
Height: 0.30 Width: 7.20 Depth: 9.20
Language: English
Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Breathe In, Breathe Out: Practicing Movement, students will learn breathing exercises and mindful movements. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index.

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Self Help