Sign-In
Cart
Breathe with Benjamin: Use Breathing to Calm Yourself
Paperback
Series: Breathe, Feel and Be: A Children's
ISBN13: 9781068995132
Publisher: Jessie Wall
Published: Sep 6 2024
Pages: 32
Weight: 0.22
Height: 0.08 Width: 8.50 Depth: 8.50
Language: English
Thank you for taking this time to view my story about Benjamin, a lovable little bear who feels just like you do sometimes-nervous, worried, or overwhelmed. In Breathe with Benjamin: Use Breathing to Calm Yourself, young readers will join Benjamin on a heartwarming journey as he learns to manage his anxiety with a simple, powerful tool: his breath!
When Benjamin feels his heart race and his thoughts swirl, he discovers the magic of belly breathing, a technique that helps him find his calm, no matter the challenge. Guided by Wise Old Owl, Benjamin learns to breathe deeply, letting his worries float away like leaves on the wind.
Through engaging storytelling, colorful illustrations, and relatable characters, this book offers children ages 6-10 a fun and accessible way to understand and manage their own feelings of anxiety. With an easy-to-follow breathing exercise and an opportunity to express themselves about their worries, Breathe with Benjamin is more than just a story-it's a helpful guide for little ones to build confidence, feel safe, and find peace within themselves.
Perfect for bedtime reading, classroom lessons, or any moment when a child might need a little extra comfort, Breathe with Benjamin encourages young minds to embrace the power of their own breath.
Key Features:
- A gentle, reassuring story to help children understand and cope with anxiety
- Step-by-step instructions on belly breathing
- Interactive activity to engage children and encourage self-expression
- Beautifully illustrated pages that captivate and inspire
- A valuable resource for parents, teachers, and caregivers to support emotional well-being
Help your child discover their inner calm and breathe easy with Breathe with Benjamin: Use Breathing to Calm Yourself. Order your copy today and begin a journey of mindfulness and peace!
Happy reading!Jessie
Also from
Wall, Jessie
Traceables for Painting: Create Watercolour Art You'll Love to Display, Gift, or Sell
Wall, Jessie
Paperback
Speak It, Believe It: Anna's Journey: Positive Affirmations; How They Work and Why They Matter
Wall, Jessie
Paperback
Traceables for Painting: Elements of Nature for your Watercolour Painting Projects
Wall, Jessie
Paperback
Traceables for Painting: Whimsical Fairies, Fairy House & Other Fairy Elements for Your Watercolour Projects
Wall, Jessie
Paperback
Mindful Malcolm and the Magic of Meditation: A Journey of Calm, Focus and Inner Peace for Young Minds
Wall, Jessie
Paperback
Also in
General Juvenile Fiction
Percy Jackson and the Olympians, Book Two the Sea of Monsters (Percy Jackson and the Olympians, Book Two)
Riordan, Rick
Paperback
Percy Jackson and the Olympians, Book One the Lightning Thief (Percy Jackson and the Olympians, Book One)
Riordan, Rick
Paperback
Anne of Green Gables, 3-Book Box Set, Volume I: Anne of Avonlea; Anne of the Island; Anne of Green Gables
Montgomery, L. M.
Paperback
Percy Jackson and the Olympians: Sea of Monsters, The: The Graphic Novel
Venditti, Robert
Riordan, Rick
Paperback
Mary Anne Saves the Day: A Graphic Novel (the Baby-Sitters Club #3): Full-Color Edition
Martin, Ann M.
Paperback
Dog Man: Big Jim Believes: A Graphic Novel (Dog Man #14): From the Creator of Captain Underpants: Volume 14
Pilkey, Dav
Hardcover
Rowley Jefferson's Awesome Friendly Spooky Stories 2: From the Creator of Diary of a Wimpy Kid
Kinney, Jeff
Hardcover
Investigators: Agents of S.U.I.T.: Sew Much Trouble
Green, John Patrick
Hastings, Christopher
Hardcover
Wings of Fire: The Dragonet Prophecy: A Graphic Novel (Wings of Fire Graphic Novel #1): Volume 1
Sutherland, Tui T.
Paperback
Dog Man: Big Jim Begins: A Graphic Novel (Dog Man #13): From the Creator of Captain Underpants: Volume 13
Pilkey, Dav
Hardcover
Cat Kid Comic Club: Collaborations: A Graphic Novel (Cat Kid Comic Club #4): From the Creator of Dog Man: Volume 4
Pilkey, Dav
Hardcover