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Bodybuilding & Physique Prep Coach Manual
Paperback
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ISBN10: 9361443062
ISBN13: 9789361443060
Publisher: Neelkanth Prakashan
Published: May 13 2024
Pages: 68
Weight: 0.40
Height: 0.14 Width: 8.50 Depth: 11.00
Language: English
ISBN13: 9789361443060
Publisher: Neelkanth Prakashan
Published: May 13 2024
Pages: 68
Weight: 0.40
Height: 0.14 Width: 8.50 Depth: 11.00
Language: English
Bodybuilding & Physique Prep Coach Manual: This would be a specialized coaching manual for individuals preparing for bodybuilding competitions or physique contests. It covers training regimens, nutrition strategies, posing, and mental preparation for competition-level fitness.
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