Sign-In
Cart
Calmer Kids In 7 Minutes Or Less: Mindfulness Strategies for Kids with ADD/ADHD
Paperback
Series: Calmer Kids in 7 Minutes or Less, Book 2
Publisher: Independently Published
Published: Feb 4 2020
Pages: 96
Weight: 0.33
Height: 0.23 Width: 6.00 Depth: 9.00
Language: English
Well you're not alone because this book was written to help you learn how to help them:
Stay calm
Reduce Hyperactivity
Increase Concentration
Handle Their Own Emotions
Stop Acting Up, Stop Negative Thinking And Accomplish Much More Than They've Ever Thought Possible Through Unlocking The Full Power Of Mindfulness!
Kids; we want to bring out the best in them. But unfortunately, at times, they make the process of modeling them a frustrating experience. Virtually every child will go through a period of either of the following: hyperactivity, acting up, being too quiet, negative thinking, being too loud, talking too much, excessive worry, frustration, emotional meltdowns, debilitating fears and phobias and lack of concentration.
And when they do, it can get through to even the most carefree of parents, especially when the problem affects other facets of their life.
It can feel helpless because no matter how much you yell and threaten them, nothing may change.
What then do you do to avoid yelling, mind games, manipulation, cajoling and tricks?
Simple; help them learn the powerful art of mindfulness and you will see a massive transformation!
But how exactly does mindfulness help with all that?
What is the connection between mindfulness and childhood impulses?
How do you help your child to adopt mindfulness even when they can't concentrate for even 1 minute?
How do you make each mindfulness session exciting such that the child looks forward to it?
Where can you apply mindfulness in a child's life so that you can influence them positively to help them struggling with these childhood challenges?
What benefits can you and your child expect from practicing mindfulness?
And how can you make mindfulness child friendly?
If you have these and other related questions, this is the perfect book for you and your child, to shed light on how to guide your child to start being mindful in his/her everyday life.
More precisely, in this book, you both will learn:- The basics about mindfulness, including what it is all about
- How mindfulness can help your child go deal with different situations, including how it achieves all that
- Different exercises and situations to get your child to practice mindfulness
- Specific steps to take to practice mindfulness in different everyday situations
- How to guide your child throughout each mindfulness activity, complete with a list of questions to answer to track progress for you and the child
- Child friendly activities to make everything exciting and less demanding on the child
- Mindfulness word-search activities that will enhance your child's understanding of what he/she is learning
- How to get your child to be more grateful in life, to calm down, to be less anxious, to worry less, to fear less, overcome phobias, listen more, be present, to see their inner beauty, recognize their emotions, stop n joy and more
- How to identify whether your child has self-esteem issues and fix them with mindfulness activities for kids
- Mindfulness weekly challenge for kids to help propel your child to the next level
- And much more!
It may seem difficult to train your child mindfulness but with the easy to follow approach in this book, you can rest assured that you will have an easy time getting your child to follow what's taught!
1 different editions
Also available
Also in
General Juvenile Nonfiction
Disgustingly Delicious: The Surprising, Weird and Wonderful Food of the World
Mariño, Soledad Romero
Hardcover
You Got This!: Unleash Your Awesomeness, Find Your Path, and Change Your World
Penn, Maya S.
Hardcover
What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems with Anger
Huebner, Dawn
Paperback
The Amazing Generation: Your Guide to Fun and Freedom in a Screen-Filled World
Price, Catherine
Haidt, Jonathan
Paperback
National Geographic Little Kids First Big Book of Dinosaurs
Hughes, Catherine D.
National Geographic Kids
Hardcover
20th Century African American History for Kids: The Major Events That Shaped the Past and Present
Weston, Margeaux
Paperback
The Amazing Generation: Your Guide to Fun and Freedom in a Screen-Filled World
Price, Catherine
Haidt, Jonathan
Hardcover
The Complete Cookbook for Young Chefs: 100+ Recipes That You'll Love to Cook and Eat
America's Test Kitchen Kids
Hardcover
Pokã(c)Mon Book of Battles: The Official Guide to Battles in Pokã(c)Mon Horizons the Series
Andreou, Katherine
Hardcover
How a Bear Became a Book: The Collaboration That Created Winnie-The-Pooh
Pimentel, Annette Bay
Hardcover
Bones and Berserkers (Nathan Hale's Hazardous Tales #13): 13 True Tales of Terror from American History
Hale, Nathan
Hardcover
Unbreakable: A Japanese American Family in an American Incarceration Camp
Gutiérrez, Jolene
Tonai, Minoru
Hardcover
My First Book of Hunting ABC: A Rhyming Alphabet Primer for Children About Hunting and Outdoor Life
McMurdie, Andrew
Hardcover
Terrifying True Tales: Haunting Histories, Creepy Cryptids, and Scary Stories from Around the World
Towler, Paige
Hardcover
Weird But True! Usa: Expanded Edition: 350 Fascinating Facts about the Fifty States
National Geographic Kids
Paperback
The Ultimate Unofficial World Cup Book: Legends, Stats, and Stories from Soccer's Biggest Game
Barbo, Maria S.
Paperback
Murdle Jr.: Curious Crimes for Curious Minds: Solve Your Way Through 40 Puzzle Mysteries!
Karber, G. T.
Paperback
Our Big Book of First Words: A Collection of 100+ Foundational Words for Language Development
Paige, Tabitha, MS CCC-SLP
Hardcover
Classic Collector's Handbook: An Official Guide to the First 151 Pokémon (Pokémon)
Watson, Silje
Sander, Sonia
Scholastic
Paperback
Juneteenth (a We Celebrate Book): A Board Book
Jefferson, Ashley
Little Feminist
Mitchell, Dolisha
Hardcover
National Geographic Kids Science Encyclopedia, 2nd Edition: Atom Smashing, Food Chemistry, Animals, Space, and More!
National Geographic Kids
Hardcover
Spooky Rivers: 25 Strange and Mysterious Rivers That Snake Across Our Planet
Rutherford, Geo
Hardcover
Weird But True! Usa: Expanded Edition: 350 Fascinating Facts about the Fifty States
National Geographic Kids
Hardcover
How to Draw Anything for kids: 300 Cute Step-by-Step Drawing Stuff: Amazing Food, Animals, Kawaii, Gifts and Other
Rogers, Patricia
Paperback
Seven Million Steps: The True Story of Dick Gregory's Run for the Hungry
Gregory, Christian
Barnes, Derrick
Hardcover
The Kingfisher Soccer Encyclopedia: Facts - STATS - Players - Teams - Skills and Tactics - Competitions
Gifford, Clive
Hardcover
Freedom to Read: The Story of Teacher Mary Peake and One Mighty Oak Tree
Cline-Ransome, Lesa
Hardcover
America Celebrates: The Most Incredible and Influential People, Places & Events of the Last 250 Years
Andrus, Aubre
Hardcover
National Geographic Little Kids First Encyclopedia of Almost Everything
National Geographic Kids
Hardcover
The Complete Baking Book for Young Chefs: 100+ Sweet and Savory Recipes That You'll Love to Bake, Share and Eat!
America's Test Kitchen Kids
Hardcover
Follow the Water: The Unbelievable True Story of a Teenager's Survival in the Amazon
Cochrane, Ellen
Hardcover
The Lego Ideas Book New Edition: You Can Build Anything!
Hugo, Simon
Kosara, Tori
March, Julia
Hardcover
Harry Potter and the Cursed Child, Parts One and Two: The Official Playscript of the Original West End Production
Thorne, Jack
Tiffany, John
Rowling, J. K.
Paperback
An Anthology of Flowers: A Collection of Flowers from Gardens, Mountains and More, with Fascinating Secrets
Bailey, Maddie
Hardcover
The Mona Lisa Vanishes: A Legendary Painter, a Shocking Heist, and the Birth of a Global Celebrity
Day, Nicholas
Paperback
There Are No Silly Questions: More Than 200 Weird and Wacky Questions, Expertly Answered!
Rampton, Mike
Hardcover
National Geographic Little Kids First Big Book of Space
National Geographic Kids
Hughes, Catherine D.
Hardcover