Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Coloring for a More Mindful You

Coloring for a More Mindful You

Martin, Frances F.

Paperback

Coloring & Activity Books

Currently unavailable to order

ISBN13: 9798853318083
Publisher: Independently Published
Published: Jul 21 2023
Pages: 108
Weight: 0.59
Height: 0.22 Width: 8.50 Depth: 11.00
Language: English
Mindfulness is the intentional act of being aware of, and living in, the present moment, without judgment, rejection, or attachment. Creative endeavors such as coloring promote mindfulness. These types of activities help to fully engage the mind while also activating our creativity and are very grounding. We become very present in what we are doing, the very essence of mindfulness. This book provides the opportunity to practice mindfulness in an easy, fun way! There are 50 one-sided coloring pages so that your coloring won't bleed through even if you use pens or markers. It also allows you to tear out the pages in case you want to hang them up or frame them! The beautiful mandala-style coloring pages offer a wide variety of options to color, so you definitely won't get bored! Grab your colored pencils or pens and get mindful!

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Martin, Frances F.

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