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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Chicken Soup for the Soul: Making Me Time: 101 Stories about Self-Care and Balance

Chicken Soup for the Soul: Making Me Time: 101 Stories about Self-Care and Balance

Paperback

Self-Help

Currently unavailable to order

ISBN10: 1611590744
ISBN13: 9781611590746
Publisher: Chicken Soup For The Soul
Published: Feb 16 2021
Pages: 368
Weight: 0.70
Height: 1.10 Width: 5.40 Depth: 8.40
Language: English
Me time is the cure for what ails you. You know you need it. Here's how to take care of yourself so that you can be the very best version of you!

Do you ever say that you'll take care of yourself after you finish your to-do list? The personal, revealing stories in this book will convince you to put yourself at the top of that list. Self-care and life balance are what we all neglect most.

These 101 true stories from people who turned their lives around will show you how to take care of your physical and mental health. You'll be inspired by people who have taken back control of their lives and carved out that all-important me time, whether that means exercising, reading, meditating, seeing friends, or communing with nature.

Whatever your psyche needs is your form of me time and that's something that you deserve. There are many approaches, and at least one of them is bound to work for you. In these pages, you'll read about men and women who:

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