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Daily Blessings and Gratitude Journal
Paperback
Health GeneralOther Bible TranslationsSelf-Help
Publisher Price: $14.99
Publisher: Zion Publishing Unlimited
Published: Jan 16 2024
Pages: 154
Weight: 0.47
Height: 0.33 Width: 6.00 Depth: 9.00
Language: English
Take A Mindful Moment And Make Happiness A Habit With Our Blessings and Gratitude Journals. Expressing gratitude is associated with a host of mental and physical benefits. Studies have shown that feeling thankful can improve sleep, mood and immunity. Gratitude can decrease depression, anxiety, difficulties with chronic pain and risk of disease.
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