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The Essential Book of Chakras: How to Focus the Energy Points of the Body
Hardcover
Series: Elements, Book 3
OccultReligion General Fiction Anthologies
Currently unavailable to order
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ISBN13: 9781838576356
Publisher: Arcturus Pub
Published: Oct 1 2020
Pages: 160
Weight: 0.75
Height: 0.80 Width: 5.20 Depth: 6.40
Language: English
Improve your spiritual, mental and physical wellbeing with this modern guide to chakras, presented in a beautiful gold-stamped hardback with full-color illustrations.
Inside our bodies, we have spinning wheels of natural energy called chakras. Together, these energies form the Chakra System, a channel for the integration of mind, body and spirit. This accessible beginner's guide teaches simple techniques to practice at home in order to keep your chakras in balance. These include yoga, meditation, eating a balanced diet and the use of scents and essential oils, crystals and color. Discover:- Meditations for unblocking your chakras
- Yoga techniques for relieving emotional stress and physical discomfort Featuring vibrant chakra illustrations from leading theosophist Charles Leadbeater, this book is wonderful for anyone who wants a fresh look at this ancient meditation practice and bring positive energy into their lives. ABOUT THE SERIES: Elements is a bestselling series of spiritual development titles, each focusing on different aspects of healing and divination. Written by a variety of experts, these beautifully illustrated foil-stamped hardbacks are the perfect entryway into ancient spiritual practices.
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