Sign-In
Cart
Ella and the Dream Catcher: A Calming Bedtime Story to Help Kids with Insomnia and Sleep Struggles (Large Print Edition)
Paperback
Series: Inner Harmony Haven: Children's Books for Big Feelings and Coping Skills - Where Imagination Meets E
Bedtime & DreamsGeneral Juvenile Fiction
ISBN13: 9781923574038
Publisher: Inner Harmony Haven Publishing
Published: Nov 3 2025
Pages: 36
Weight: 0.24
Height: 0.09 Width: 8.50 Depth: 8.50
Language: English
Sometimes when the lights go out, the mind lights up. Thoughts swirl, worries whisper, and sleep feels far away. For Ella, bedtime became a time of tossing and turning - until her family helped her rediscover calm through imagination, comfort, and connection.
In Ella and the Dream Catcher, readers join Ella on a soothing nighttime journey as she learns to create her own sense of safety and peace before sleep. With gentle guidance from her family, Ella explores simple rituals that quiet the body and settle the mind:
- A predictable bedtime routine that builds comfort through rhythm and structure.
- A magic moonlight ritual to anchor her senses in calm and light.
- A sleepy tea party that nourishes connection and signals the body to rest.
- A dream catcher visualisation that helps her transform worries into dreams of safety and joy.
- A lullaby of the stars that invites stillness through sound and imagination.
Through storytelling, Ella and the Dream Catcher offers children a relatable and empowering way to understand their nighttime worries - and provides families with language and strategies to support emotional regulation at bedtime. Ella's journey reminds children that peaceful sleep begins not with perfection, but with compassion and connection.
Each Inner Harmony Haven book blends creative storytelling with evidence-informed wellbeing practices, providing families with practical tools for emotional awareness, resilience, and co-regulation.
An invaluable resource for parents, educators, therapists, and caregivers, Ella and the Dream Catcher gently supports children experiencing sleep difficulties, anxiety, or nighttime fears - turning bedtime into a space of safety, imagination, and love.
Series: Inner Harmony Haven: Children's Books for Big Feelings and Coping Skills - where imagination meets emotional learning through stories of co-regulation, compassion, and growth.
Also from
Harvey-Keddy, Kim
Willa and the Worry Monster: A Children's Book About Anxiety, Big Emotions, and Calming Strategies (Large Print Edition)
Harvey-Keddy, Kim
Paperback
Alex and the Magic Mind Adventure: Helping Kids with ADHD Build Confidence, Focus, and Coping Skills (Large Print Edition)
Harvey-Keddy, Kim
Paperback
Annie and the Whispering Horse: A Children's Book About Autism, Masking, Shutdowns, and Emotional Regulation (Large Print Edition)
Harvey-Keddy, Kim
Paperback
Sarah and the Stormy Feelings: A Children's Book About Big Emotions, Self-Regulation, and Coping Skills (Large Print Edition)
Harvey-Keddy, Kim
Paperback
Lucy and the School Helper: A Gentle Story for Kids About Therapy Dogs, Anxiety Relief, and Self-Belief (Large Print Edition)
Harvey-Keddy, Kim
Paperback
Ethan and the Sensory Adventure: A Children's Book About Autism, Sensory Processing, and Self-Advocacy (Large Print Edition)
Harvey-Keddy, Kim
Paperback
Maggie and the Magic Mirror: A Children's Story About Self-Love, Confidence, and Inner Beauty (Large Print Edition)
Harvey-Keddy, Kim
Paperback
Leo and the Power Down Robot: A Children's Bedtime Book About Calming Busy Minds and Relaxation Skills (Large Print Edition)
Harvey-Keddy, Kim
Paperback
Toby and the Slippery Sounds: Helping Kids with Auditory Processing, Listening Skills, and Self-Belief (Large Print Edition)
Harvey-Keddy, Kim
Paperback
Max and the Magical Alphabet: A Children's Book About Dyslexia, Reading Confidence, and Coping Strategies (Large Print Edition)
Harvey-Keddy, Kim
Paperback
Miles and the Mountain of Energy: A Children's Book About Chronic Fatigue, Energy Pacing, and Self-Care (Large Print Edition)
Harvey-Keddy, Kim
Paperback
Also in
General Juvenile Fiction
Percy Jackson and the Olympians, Book Two the Sea of Monsters (Percy Jackson and the Olympians, Book Two)
Riordan, Rick
Paperback
Percy Jackson and the Olympians, Book One the Lightning Thief (Percy Jackson and the Olympians, Book One)
Riordan, Rick
Paperback
Anne of Green Gables, 3-Book Box Set, Volume I: Anne of Avonlea; Anne of the Island; Anne of Green Gables
Montgomery, L. M.
Paperback
Percy Jackson and the Olympians: Sea of Monsters, The: The Graphic Novel
Venditti, Robert
Riordan, Rick
Paperback
Mary Anne Saves the Day: A Graphic Novel (the Baby-Sitters Club #3): Full-Color Edition
Martin, Ann M.
Paperback
Dog Man: Big Jim Believes: A Graphic Novel (Dog Man #14): From the Creator of Captain Underpants: Volume 14
Pilkey, Dav
Hardcover
Rowley Jefferson's Awesome Friendly Spooky Stories 2: From the Creator of Diary of a Wimpy Kid
Kinney, Jeff
Hardcover
Investigators: Agents of S.U.I.T.: Sew Much Trouble
Green, John Patrick
Hastings, Christopher
Hardcover
Wings of Fire: The Dragonet Prophecy: A Graphic Novel (Wings of Fire Graphic Novel #1): Volume 1
Sutherland, Tui T.
Paperback
Dog Man: Big Jim Begins: A Graphic Novel (Dog Man #13): From the Creator of Captain Underpants: Volume 13
Pilkey, Dav
Hardcover
Cat Kid Comic Club: Collaborations: A Graphic Novel (Cat Kid Comic Club #4): From the Creator of Dog Man: Volume 4
Pilkey, Dav
Hardcover