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Ellis Speaks: Inspired by the Ideas of Albert Ellis and REBT
Paperback
Series: Self Help - Timeless Wisdom, Book 5
Publisher: Independently Published
Published: Nov 3 2025
Pages: 268
Weight: 0.80
Height: 0.61 Width: 6.00 Depth: 9.00
Language: English
A mid-career professional scrolls through social media and feels left behind. A parent tries endlessly to be perfect, yet lies awake wondering, Am I enough? Different ages, same suffering: irrational thinking disguised as self-criticism. The twenty-first century hasn't made life harder-it has simply made irrational thinking louder.
This book is intended solely for educational and informational purposes.
It is not a substitute for personal psychological counselling or therapy.
For individual mental health concerns, please seek the advice of a qualified professional. While REBT is powerful for many, it is not a substitute for medical treatment in cases of clinical depression, anxiety disorders, or other biologically influenced conditions. This book is part of the Timeless Wisdom Series, offering insights into spirituality, philosophy, psychology, and self-growth for readers of all ages.
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