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Ti Amo, Ma Mi Fai Male: Dipendenza affettiva, manipolazione e rinascita. Il viaggio per tornare liberi
Paperback
Publisher: Independently Published
Published: Aug 17 2025
Pages: 170
Weight: 0.52
Height: 0.36 Width: 6.00 Depth: 9.00
Language: Italian
Perché resto con chi mi fa soffrire? Come faccio a capire se sono in una relazione tossica? E, soprattutto, posso uscirne?
Queste sono le domande che, ogni giorno, tante persone si pongono vivendo legami che confondono, feriscono e intrappolano.
In questo libro troverai risposte concrete, strumenti pratici e uno sguardo empatico che ti accompagnerà lungo un percorso di consapevolezza e rinascita.
Ti amo, ma mi fai male è molto più di un libro: è una guida psicologica pensata per chi vive o ha vissuto relazioni distruttive, manipolatorie, segnate dalla dipendenza affettiva o dal senso di colpa. Con un linguaggio chiaro e accessibile, ma sempre professionale, l'autore - psicologo clinico, forense e criminologo - ti aiuta a riconoscere i segnali di pericolo, comprendere le dinamiche tossiche e fare finalmente spazio alla libertà emotiva.
Scoprirai:
- Che cos'è davvero una relazione tossica e come riconoscerla
- Perché restiamo in legami che ci fanno soffrire
- I meccanismi della manipolazione affettiva, del gaslighting e della svalutazione
- Come ricostruire l'autostima e imparare a creare confini sani
- Strategie per uscire dalla dipendenza emotiva e affrontare la paura del cambiamento
- Un vero e proprio percorso per tornare a scegliere relazioni autentiche e sane
Con esercizi pratici, riflessioni personali e uno stile diretto e coinvolgente, questo libro si rivolge a uomini e donne che vogliono riprendere in mano la propria vita, trasformando la sofferenza in forza.
Se hai amato troppo, se ti sei perso, se vuoi ritrovarti: questo libro è per te.
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