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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Flow in the Water: Swimming with Body and Soul

Flow in the Water: Swimming with Body and Soul

Paperback

Sports & Recreation

ISBN13: 9798269693415
Publisher: Independently Published
Published: Nov 5 2025
Pages: 108
Weight: 0.59
Height: 0.22 Width: 8.50 Depth: 11.00
Language: English

Flow in the Water takes readers on a meditative journey through swimming, exploring the intimate connection between body, mind, and breath. Each chapter guides you beneath the surface to discover stillness, trust, and the art of letting go. Through repetition, rhythm, and mindful movement, the water becomes both teacher and mirror, revealing lessons on presence, healing, and inner peace. This is not just a book about swimming - it is a guide to moving through life with awareness, flow, and quiet strength.

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Sports & Recreation