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Guérir par l'auto-analyse
Paperback
Publisher: Independently Published
Published: Sep 25 2023
Pages: 178
Weight: 0.42
Height: 0.38 Width: 5.25 Depth: 8.00
Language: French
Toute sa vie, l'humain sera confronté à une meute de névrosés qui lui rendra la vie misérable. Pour survivre à cet environnement hostile, l'auto-analyse est une thérapie de première ligne. Le psychiatre américain Milton Erickson croyait que l'inconscient possède toutes les ressources pour que l'individu puisse se guérir lui-même. La psychanalyste Karen Horney, celle qui inventa l'auto-analyse en 1942, était du même avis. Mais la psychologie a beaucoup évolué depuis cette époque, j'ai donc créé une nouvelle technique auto-analytique s'inspirant de cinq grands courants curatifs: la psychanalyse, la psychiatrie, la thérapie cognitive, la thérapie par le tunnel et la thérapie holotropique. J'ai redéfini les concepts de l'association-libre, du refoulement et de la résistance. Alors, si vous souffrez moralement, l'auto-analyse est peut-être votre sauveur, ça ne coûte rien et ça fonctionne.
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