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Every Day Atomic Habits to Unfu K Yourself: Achieve Higher Productivity, Greater Health, and More Fulfilment by Practicing Very Simple Yet Powerful Li
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Publisher: Independently Published
Published: Mar 9 2020
Pages: 174
Weight: 0.58
Height: 0.40 Width: 5.98 Depth: 9.02
Language: English
Do you want to change yourself for the better?
Do you want to become more successful, healthier and fulfilled?
While people have a lot of different ideas on how to become more successful in life, it all comes down to habits. Try doing something good every day, and see where you'll be in a year. Life consists of all the small things we do on a daily basis. Some bad habits we've picked up in childhood, and they can be tough to break. Some bad habits come from a lack of time or information. These habits sabotage us in ways we're not even aware of.
The good news is - habits can change. It's super difficult to just drop some habits. This is why the best idea is to replace them with different, good habits. These good habits don't have to be big - they can be atomic - but once they stack up, you will see a mountain of benefits. Start today!
- How a habit is made and broken
- Atomic habits for learning
- Strategies and routines to boost healthy habits
- How to become fit using atomic habits
- Atomic productivity - and relaxation
- AND SO MUCH MORE!
Even if you've already established some good habits, you can take it one step further. This book will teach you the power of atomic, everyday habits. Your life will change for the better and you won't even notice it! Your journey to a more successful life can start today. Don't wait for another Monday.
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