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J'ai le ventre en vrac... mais je me soigne !: Soulager naturellement les maux digestifs et émotionnels avec humour, douceur et rituels bien-être.
Paperback
General Alternative HealthPlant Based Remedies
Publisher: Independently Published
Published: Nov 8 2025
Pages: 78
Weight: 0.20
Height: 0.20 Width: 5.50 Depth: 8.50
Language: French
Ton ventre te parle - et il a beaucoup de choses à dire.
Ballonnements, crampes, spasmes, stress, émotions mal digérées...
Et si, au lieu de le faire taire, tu apprenais à l'écouter ?
Dans ce guide drôle, clair et bienveillant, Nathalie Personne t'explique pourquoi ton ventre n'est pas en vrac pour rien:
Au fil des pages, découvre:
Des plantes apaisantes et tisanes digestives efficaces
Des huiles essentielles et recettes naturelles faciles à faire
Des remèdes homéopathiques et fleurs de Bach ciblées
Des recettes de douceur pour réparer ton microbiote
Et un bonus exclusif: rituels, massages et mantras pour reconnecter ton ventre à ton esprit
Ce livre ne te promet pas un ventre plat
il t'offre un ventre heureux.
Ton ventre n'est pas capricieux.
Il est juste sincère.
Pour les:
Adultes souffrant de troubles digestifs, de stress ou de fatigue chronique
Personnes souhaitant se soigner naturellement
Lectrices sensibles aux émotions somatisées
Amateurs de développement personnel et de santé globale
Fans de la collection Mais je me soigne !
Drôle, doux, déculpabilisant et instructif.
Ce guide c'est une conversation entre deux êtres humains, pas un manuel médical.
On y rit, on apprend, on respire et surtout, on se comprend.
Offre ou offre toi ce guide, ton ventre te dira merci !
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