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Je vais tellement mieux: Un guide pour libérer ton esprit, reprendre le contrôle et avancer avec assurance
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ISBN10: 2322596450
ISBN13: 9782322596454
Publisher: Bod - Books on Demand
Published: Jun 21 2025
Pages: 98
Weight: 0.28
Height: 0.20 Width: 5.83 Depth: 8.27
Language: French
ISBN13: 9782322596454
Publisher: Bod - Books on Demand
Published: Jun 21 2025
Pages: 98
Weight: 0.28
Height: 0.20 Width: 5.83 Depth: 8.27
Language: French
Osez prendre le pouvoir sur votre mal-être et révéler votre potentiel: Je vais tellement mieux vous offre un parcours en 3 étapes décisives, conçu pour libérer votre esprit et bâtir la vie alignée que vous méritez: 1. Décryptez votre mal-être Identifiez les rouages de l'anxiété, repérez vos schémas toxiques et neutralisez vos déclencheurs émotionnels pour cesser de subir et commencer à agir. 2. Apaisez et reprogrammez votre mental Intégrez des techniques éprouvées - respirations puissantes, pleine conscience, routines transformatrices - pour stopper l'agitation mentale et installer des habitudes durables. 3. Revenez à l'essentiel et engagez-vous Apprenez à distinguer ce que vous pouvez réellement contrôler, retrouvez votre axe intérieur et signez votre pacte personnel de transformation pour avancer avec certitude et sérénité, même dans la tempête. - Schémas clairs - Exercices concrets - Expertise professionnelle Ne laissez plus votre esprit vous trahir: ce guide est votre clé pour transformer chaque jour en victoire intérieure. Prêt(e) à écrire le prochain chapitre de votre vie ? Ajoutez-le au panier et passez à l'action dès aujourd'hui !
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