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Les Aventures de Sophie Sans Wi-Fi: Une semaine sans écran pour tout redécouvrir
Paperback
Health GeneralGeneral Parenting
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Publisher: Independently Published
Published: Feb 7 2026
Pages: 58
Weight: 0.20
Height: 0.12 Width: 6.00 Depth: 9.00
Language: French
Il est dix-neuf heures trente, et dans des millions de foyers à travers le monde, une scène familière se joue. Vous venez de rentrer du travail, épuisé par une journée qui n'en finissait plus, et vous découvrez votre enfant exactement dans la même position qu'à votre départ ce matin: les yeux rivés sur un écran, le dos voûté, complètement absorbé par un univers qui vous échappe totalement. Vous lui demandez d'éteindre pour passer à table, et c'est le drame. Les négociations commencent, la tension monte, et vous vous demandez sincèrement comment une simple tablette a pu prendre autant de place dans votre vie familiale.
L'approche que je vous propose dans ce livre n'est ni celle du rejet total des écrans, ni celle du laisser-faire absolu. Je ne vous dirai pas que les écrans sont le mal incarné et qu'il faut les bannir de votre foyer. Ce serait aussi irréaliste que de demander à quelqu'un de vivre sans électricité en 2025. Je ne vous dirai pas non plus que tout va bien et que vos enfants peuvent passer huit heures par jour sur leur téléphone sans aucune conséquence. Ce serait vous mentir, et les études scientifiques sont formelles sur les effets d'une consommation excessive.
Ce que je vous propose, c'est un chemin du milieu.
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