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Les Découvertes de Harvard sur la Gestion des Pressions Quotidiennes et éliminer le stress
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Publisher: Independently Published
Published: Jan 17 2025
Pages: 138
Weight: 0.32
Height: 0.30 Width: 5.00 Depth: 8.00
Language: French
Vous êtes-vous déjà demandé pourquoi vous vous sentez constamment submergé, même lorsque vous êtes censé vous détendre ?
Avez-vous remarqué que le stress s'immisce dans tous les aspects de votre vie - travail, famille, vie sociale - au point de devenir une réalité inévitable ?
Saviez-vous que 77 % des adultes ressentent les effets du stress régulièrement et que près de la moitié d'entre eux considèrent que leur niveau de stress a augmenté ces cinq dernières années ?
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