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ISBN10: 6208652448
ISBN13: 9786208652449
Publisher: Editions Notre Savoir
Published: Feb 15 2025
Pages: 60
Weight: 0.21
Height: 0.14 Width: 6.00 Depth: 9.00
Language: French
ISBN13: 9786208652449
Publisher: Editions Notre Savoir
Published: Feb 15 2025
Pages: 60
Weight: 0.21
Height: 0.14 Width: 6.00 Depth: 9.00
Language: French
A propos du livreDébloquez votre plein potentiel: Proven Strategies for Achieving Lasting and Transformative Change commence par guider les lecteurs dans la compréhension de leur potentiel. Le chapitre 1 met l'accent sur l'identification des points forts grâce à l'auto-évaluation et au feedback, sur le dépassement des croyances limitantes grâce à la restructuration cognitive et aux affirmations, et sur la définition d'objectifs significatifs à l'aide du cadre SMART. Le chapitre 2 se concentre sur l'amélioration de la productivité grâce à des techniques de gestion du temps, des stratégies de priorisation et des routines efficaces. Le chapitre 3 traite du maintien de la motivation en fixant des jalons, en célébrant les progrès et en restant inspiré. Le chapitre 4 explore le développement de l'intelligence émotionnelle par la connaissance de soi, l'empathie et les compétences sociales. Le chapitre 5 cultive un état d'esprit positif grâce à des pratiques telles que la gratitude, les affirmations positives et le développement de la résilience. Chaque chapitre est conçu pour fournir des informations exploitables et des étapes pratiques pour parvenir à un développement personnel transformateur.-Inderjeet Singh
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