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Maîtriser la Confiance en Soi: Guide complet avec programme pratique 90 jours
Paperback
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ISBN13: 9798305626414
Publisher: Independently Published
Published: Jan 2 2025
Pages: 174
Weight: 0.39
Height: 0.37 Width: 5.00 Depth: 8.00
Language: French
Publisher: Independently Published
Published: Jan 2 2025
Pages: 174
Weight: 0.39
Height: 0.37 Width: 5.00 Depth: 8.00
Language: French
Et si votre épreuve devenait votre force ? Après un AVC, j'ai découvert une vérité bouleversante: la vraie confiance en soi ne vient pas de la force, mais de l'acceptation. Ce livre n'est pas un manuel de développement personnel classique. C'est un guide pratique de transformation, ancré dans la sagesse du stoïcisme et les méditations de Marc Aurèle, pour celles et ceux qui veulent enfin: ✔ Développer la confiance en soi durablement
✔ Se libérer du regard des autres et surmonter les doutes
✔ Retrouver le calme intérieur, même dans la tempête
✔ Reprendre le pouvoir sur leurs pensées et émotions avec la philosophie stoïcienne
✔ Avancer avec courage, lucidité et simplicité ✨ À l'intérieur, vous trouverez:
- Les 9 piliers de la confiance en soi
- Des principes stoïciens puissants et accessibles
- Des exercices concrets de développement personnel à appliquer au quotidien
- Un programme de transformation personnelle de 90 jours
- Mon journal intime après l'AVC (inédit)
✔ Retrouver le calme intérieur, même dans la tempête
✔ Reprendre le pouvoir sur leurs pensées et émotions avec la philosophie stoïcienne
✔ Avancer avec courage, lucidité et simplicité ✨ À l'intérieur, vous trouverez:
- Les 9 piliers de la confiance en soi
- Des principes stoïciens puissants et accessibles
- Des exercices concrets de développement personnel à appliquer au quotidien
- Un programme de transformation personnelle de 90 jours
- Mon journal intime après l'AVC (inédit)
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