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La médecine du bon sens: Un programme pour une vie saine et harmonieuse fondé sur l'expérience de nos ancêtres
Paperback
CognitionGeneral SociologySelf-Help
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ISBN10: 2709661810
ISBN13: 9782709661812
Publisher: Editions J.C. Lattes
Published: May 14 2024
Pages: 340
Weight: 0.84
Height: 0.71 Width: 5.32 Depth: 8.47
Language: French
ISBN13: 9782709661812
Publisher: Editions J.C. Lattes
Published: May 14 2024
Pages: 340
Weight: 0.84
Height: 0.71 Width: 5.32 Depth: 8.47
Language: French
The principles for a healthy and happy life based on the experience of our ancestors.
Healthcare has evolved over thousands of years to reach our present level of development: From prehistoric times to the wise men of the Orient, from the first Greek scholars to the alchemists of the Renaissance, each stage of human evolution has its corresponding healthcare based on common sense. Learning self-confidence and mastication are prehistoric. Ancient Chinese wisdom recommended tiny daily movements and meditation and taught us to privilege prevention over cure and become aware of the fundamental link between mind and body. Hippocrates recommended a daily 15 minute walk, a diet based on fish, carob seed and rice... and an afternoon nap and sex. The alchemists promoted the virtues of warmth and music.
The most recent research in neuroscience has just confirmed the extraordinary benefits of these common sense health practices that come to us from as far back as the dawn of man.
Professor Lejoyeux proposes a simple and easy program, adapted to daily living, that will help us live better lives, have higher levels of energy and develop a positive outlook on life.
Healthcare has evolved over thousands of years to reach our present level of development: From prehistoric times to the wise men of the Orient, from the first Greek scholars to the alchemists of the Renaissance, each stage of human evolution has its corresponding healthcare based on common sense. Learning self-confidence and mastication are prehistoric. Ancient Chinese wisdom recommended tiny daily movements and meditation and taught us to privilege prevention over cure and become aware of the fundamental link between mind and body. Hippocrates recommended a daily 15 minute walk, a diet based on fish, carob seed and rice... and an afternoon nap and sex. The alchemists promoted the virtues of warmth and music.
The most recent research in neuroscience has just confirmed the extraordinary benefits of these common sense health practices that come to us from as far back as the dawn of man.
Professor Lejoyeux proposes a simple and easy program, adapted to daily living, that will help us live better lives, have higher levels of energy and develop a positive outlook on life.
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