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Moi, Mon Corps et Mes Complexes
Paperback
Series: Parentalité Et Adolescence
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Publisher: Independently Published
Published: Jun 18 2025
Pages: 48
Weight: 0.17
Height: 0.10 Width: 6.00 Depth: 9.00
Language: French
Moi, Mon Corps et Mes Complexes
Un livre sur l'acceptation de soi à l'âge où tout change
Par Alex Morgan
À l'adolescence, le corps se transforme, les émotions s'intensifient, et le regard des autres peut peser lourd. Entre doutes, complexes, et envies de se conformer, comment apprendre à s'aimer vraiment ?
Dans ce livre sensible et bienveillant, Alex Morgan accompagne les jeunes dans un voyage d'acceptation de soi, en mêlant témoignages authentiques, activités d'introspection, et réflexions éclairées.
Tu découvriras comment déconstruire les standards de beauté imposés par la société, décrypter l'influence des réseaux sociaux sur ton image, et cultiver une relation apaisée avec ton corps et tes émotions.
Plus qu'un simple guide, Moi, Mon Corps et Mes Complexes est un compagnon qui t'encourage à t'aimer tel-le que tu es, à célébrer ta singularité, et à construire ta confiance pas à pas, dans un monde où tout change.
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