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Mon Journal de Bien-Être: écrire - se recentrer - avancer
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ISBN10: 2488946508
ISBN13: 9782488946506
Publisher: Sunny Taj Editions
Published: Jan 18 2026
Pages: 186
Weight: 0.50
Height: 0.43 Width: 5.83 Depth: 8.27
Language: French
ISBN13: 9782488946506
Publisher: Sunny Taj Editions
Published: Jan 18 2026
Pages: 186
Weight: 0.50
Height: 0.43 Width: 5.83 Depth: 8.27
Language: French
Ce journal n'est pas un planning. C'est un refuge. Un espace pour respirer, te retrouver, et prendre soin de toi sans pression. Au fil des saisons, tu avances par cycles: tu fais de la place, tu clarifies, tu t'ancre, tu te regeneres, a ton rythme, quand tu en as besoin. A l'interieur, tu trouveras: des pages guidees (questions, micro-consignes, petits bilans), des espaces d'ecriture libre, des mandalas a colorier, et des rituels doux inspires du tarot ou de l'oracle, pour t'aider a eclairer ce que tu ressens. Tu peux l'ouvrir n'importe ou, n'importe quand: une page suffit. Ici, tu n'as rien a reussir. Tu as juste a etre la pour toi.
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