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Stop au stress au travail
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ISBN10: 2806269547
ISBN13: 9782806269546
Publisher: Lightning Source Inc
Published: Sep 10 2015
Pages: 32
Weight: 0.09
Height: 0.07 Width: 5.00 Depth: 8.00
Language: French
ISBN13: 9782806269546
Publisher: Lightning Source Inc
Published: Sep 10 2015
Pages: 32
Weight: 0.09
Height: 0.07 Width: 5.00 Depth: 8.00
Language: French
Puisque le stress s'immisce parfois sournoisement dans notre quotidien, tant professionnel que personnel, il est impératif d'apprendre à lui faire face. Nos réactions à chaud varient en fonction de notre personnalité, de notre vécu et de nos ressentis, c'est pourquoi nous sommes tous appelés à réfléchir au-delà de ces situations de stress pour comprendre leur origine, analyser nos comportements et prendre du recul. Ce livre vous aidera Ã
- Comprendre votre fonctionnement
- Connaître vos limites
- Vivre les situations de stress de manière positive
- Et bien plus encore !
- Connaître vos limites
- Vivre les situations de stress de manière positive
- Et bien plus encore !
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