Sign-In
Cart
Free Diving Velocity: Techniques for Breath-Hold Diving
Paperback
Travel GeneralGeneral FitnessScuba & Snorkeling
Publisher: Viona D. Rennoll
Published: Sep 6 2024
Pages: 158
Weight: 0.53
Height: 0.37 Width: 6.00 Depth: 9.00
Language: English
Free Diving Velocity: Techniques for Breath-Hold Diving is your ultimate resource for mastering the art of breath-hold diving. Designed for divers of all levels, this book equips you with the knowledge and skills needed to explore the depths with confidence and safety. Whether you're a beginner learning the fundamentals or an experienced diver looking to refine your techniques, Free Diving Velocity covers every aspect of the sport, from mental conditioning to advanced diving strategies.
Discover the science behind breath control, oxygen conservation, and pressure management as you push your limits underwater. Learn essential techniques like equalization, efficient movement, and safety protocols to prevent shallow water blackouts and other common risks. This book also dives deep into the mental side of free diving, offering mindfulness exercises and visualization strategies to help you stay calm and focused during your dives.
What sets Free Diving Velocity apart is its focus on safety. Each chapter emphasizes responsible diving practices and the importance of training with a dive buddy. With real-world tips from seasoned free divers, you'll gain the tools to assess your limits, avoid injuries, and dive deeper than ever before.
What you will find in this book:
- Proven breathing techniques to extend dive times
- Equalization methods to manage underwater pressure
- Mental conditioning strategies for overcoming fear
- Tips for streamlining your body for efficient movement
- Safety guidelines and protocols for diving with a buddy
- Advanced training exercises to push your diving limits
Prepare to take your freediving to the next level with Free Diving Velocity-your complete guide to diving deeper, staying longer, and experiencing the ocean like never before.
Also from
Rennoll, Viona D.
Also in
Scuba & Snorkeling
Lonely Planet Thailand's Islands & Beaches
Tun-Atiruj, Choltanutkun
Eimer, David
Bensema, Amy
Paperback
Reef Smart Guides Bonaire: Scuba Dive. Snorkel. Surf. (Best Netherlands' Bonaire Diving Spots, Scuba Diving Travel Guide)
Popple, Ian
Wagner, Otto
McDougall, Peter
Paperback
Lonely Planet Tahiti & French Polynesia
Brash, Celeste
Carillet, Jean-Bernard
Harrell, Ashley
Paperback
National Geographic a Diver's Guide to the World: Remarkable Dive Travel Destinations Above and Beneath the Surface
Miller, Carrie
Taylor, Chris
Paperback
Reef Smart Guides Curaçao: (Best Diving and Snorkeling Spots in Curaçao)
Wagner, Otto
McDougall, Peter
Popple, Ian
Paperback
Lonely Planet Experience East Coast Australia
Reid, Sarah
Bonetto, Cristian
Hanrahan-Lawrence, Caoimhe
Paperback
Reef Smart Guides Grand Cayman: (Best Diving Spots)
Wagner, Otto
McDougall, Peter
Popple, Ian
Paperback
Pirate Hunters: Treasure, Obsession, and the Search for a Legendary Pirate Ship
Kurson, Robert
Paperback
Scuba Diving Hand Signals: Pocket Companion for Recreational Scuba Divers - Black & White Edition
Behnke, Lars
Paperback
The Basics of Rebreather Diving: Beyond SCUBA to Explore the Underwater World
Heinerth, Jill
Paperback
Lessons From a Lifetime of Adventures: 1 1/2 Pilots, 2 Divers, and a Healthy Gourmet Cook
Meldrum, David
Meldrum, Claudia
Paperback
The Ultimate Beginner's Guide To Scuba Diving: How to increase safety, save money & have more fun!
Kieran, Darcy
Paperback
Reef Smart Guides Barbados: Scuba Dive. Snorkel. Surf. (Best Diving Spots in the Caribbean's Barbados)
Popple, Ian
Wagner, Otto
McDougall, Peter
Paperback
DreamWrecks of the Caribbean: Diving the best shipwrecks of the region
Serafini, Dominique
Salisbury, Cathy
Hardcover
Reef Smart Guides Beneath the Blue Planet: A Diver's Guide to the Ocean and Its Conservation (Gift for Scuba Divers, Snorkelers, and Travelers)
Brylske, Alex
McDougall, Peter
Popple, Ian
Paperback
Scuba Physiological: Think You Know All About Scuba Medicine? Think again!
Balestra, Costantino
Germonpre, Peter
Pridmore, Simon
Paperback
Scuba Diving Operational Risk Management: An SAS approach to principles, techniques and application
Ferreri, Claudio Gino
Paperback
And Grandma Said... Iroquois Teachings: As Passed Down Through the Oral Tradition
Tom Porter
Paperback
Fifty Places to Dive Before You Die: Diving Experts Share the World's Greatest Destinations
Santella, Chris
Hardcover
A Snorkeller's Guide to the Mediterranean: A Photographic Id Guide to the Most Commonly Encountered Marine Species
Broomfield, Keith
Paperback
Dive Log: Scuba Diving Book To Record Dives Underwater, Diver Gift, Experience & Details Journal, Logbook
Newton, Amy
Paperback
Diving in Southeast Asia: A Guide to the Best Sites in Indonesia, Malaysia, the Philippines and Thailand
Espinosa, David
Mitchell, Heneage
Paperback
Reef Smart Guides Florida Keys: Scuba Dive Snorkel Surf
Wagner, Otto
McDougall, Peter
Popple, Ian
Paperback
Secretos De Buceo: La Guia del Conocedor para Transformarte en un Mejor Buzo
Pridmore, Simon
Paperback
Reef Smart Guides Florida: Fort Lauderdale, Pompano Beach and Deerfield Beach: Scuba Dive. Snorkel. Surf. (Best Diving Spots in Florida)
Popple, Ian
Wagner, Otto
McDougall, Peter
Paperback
Snorkelling Adventures Around Vancouver Island and the Gulf Islands: The Ultimate Guide
Ellison, Sara
Paperback
151 Dives in the Protected Waters of Washington State and British Columbia
Pratt-Johnson, Betty
Paperback
Freediving - The Physiology: A Complete Guide for the 3 Levels of Freediving
Detorakis, Yannis
Paperback
Spring Diver: Distinctive Specialty Guide for PADI Instructors
Zellem, Edward
Krawczyk, Edward
Paperback
Digital Underwater Photography: Jill Heinerth's Guide to Digital Underwater Photography
Heinerth, Jill
Paperback
Snorkeling: The Ultimate Beginners Crash Course To The Wonderful Hobby of Snorkel!
Young, Gary
Paperback
Freediving - The Guide for the First 10 Meters: A Complete Manual for the 1st Level of Freediving
Detorakis, Yannis
Paperback
Search and Recovery: Procedures and techniques for underwater search and recovery
Vecchioni, Mario
Paperback
Manual of Scalloping: How to dive for scallops in the Gulf of Mexico off Florida's Nature Coast
Russo, Maurizio Candotti
Paperback
Freediving: The Story of Stathis Hatzis: And the history of sponge - fishing freedivers in Greece
Detorakis, Yannis
Paperback
The Rapture of the Deep: And Other Dive Stories You Probably Shouldn't Know
Zinsley, Michael
Paperback
An American Immersion: How the first woman to dive all 50 states was transformed by her quest
Idol, Jennifer
Paperback
Freediving: The Equipment: A complete guide for the 3 levels of freediving
Detorakis, Yannis
Paperback
HowExpert Guide to Scuba Diving: 101 Tips to Learn How to Scuba Dive, Get Certified, Find Gear, Explore Top Destinations, and Experience All Types of
Biasiello, Christina
Howexpert
Hardcover
Fish & Dive the Caribbean V1: A Candid Destination Guide From Cancun to the British Islands Book 1
Larsen, Larry
Paperback
Winning Images with Any Underwater Camera: The essential guide to creating engaging photos
Colley, Paul
Paperback
Diving to Adventure!: How to Get the Most Fun from Your Diving & Snorkeling
O'Keefe, Timothy
Paperback
DreamWrecks of the Caribbean: Diving the best shipwrecks of the region
Salisbury, Cathy
Serafini, Dominique
Paperback
Freediving to fame and fortune: The astonishing story of a legendary free diver in the early 50s
Buxton, Tony
Paperback
Diving Ponta: A dive and photo guide of Ponta do Ouro, Ponta Malongane and Ponta Mamoli, Mozambique
And Ashok Menon, Luca Crudeli
Paperback
The Diver Who Fell from the Sky: The Story of Pacific Pioneer Francis Toribiong
Pridmore, Simon
Paperback
Leaving the Bubble - Into Blue Depths: Intriguing Insights From Giving Up a Career For a Life As Scuba Diving Instructor
Geese, Sebastian
Paperback
Theorie für fortgeschrittene Sporttaucher: Ein praxisbezogenes Lehrbuch Taucher**
Reimer, Karsten
Paperback
HowExpert Guide to Scuba Diving: 101 Tips to Learn How to Scuba Dive, Get Certified, Find Gear, Explore Top Destinations, and Experience All Types of
Howexpert
Biasiello, Christina
Paperback
Underwater Pictures With Olympus TG-6: Manual аnd Practical Guide for Best Underwater Settings
Zaytsev, Alexey
Paperback
Women Underwater: The Comprehensive Guide for Women in Scuba Diving
Power, Renee
Heinerth, Jill E.
Paperback
Captain Thomas A. Scott, Master Diver: One Who Was Not Afraid And Who Spoke The Truth (1908)
Smith, Francis Hopkinson
Hardcover
Atlantic and Caribbean: An Introduction to Diving and Snorkelling in the Tropics
Pacione, Michael
Paperback
FREEDIVING - The Guide to 20 Meters: A Complete Manual for the 2nd Level of Free Diving
Detorakis, Yannis
Paperback
Paper Diver: How the World's Greatest Underwater Treasure Hunter Never Got Wet
Pinkerton, Gary L.
Paperback