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The Frugal Keto Cookbook for Beginners: 100 Keto Low Carb, Low-Budget Recipes To Help you Lose Weight and Live a Healthy Lifestyle (21-Day Meal Plan I
Paperback
DietingGeneral Regional CookingMidwest Gardening
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Publisher: Independently Published
Published: Mar 1 2021
Pages: 136
Weight: 0.73
Height: 0.29 Width: 8.50 Depth: 11.00
Language: English
Scientific research provides evidence that switching to the Keto diet helps your body control, reduce and even reverse the effects of various chronic diseases.
You may be battling serious health issues such as Alzheimer's, Cancer, Diabetes, and even Epilepsy, and maybe wondering what kind of diet can help your body cope with the negative effects of these diseases. The Ketogenic diet provides your body a means of coping with the debilitating effects of these diseases by increasing Ketogenesis, thus providing your body the right amount of fuel and allowing it to operate at high energy levels.
In this book, you will find affordable, delicious, and simple Keto recipes to prepare, even when you are on a budget. It includes low budget recipes for:
- Breakfast
- Lunch
- Dinner
- Desserts
- Snacks
If you were looking for not expensive, affordable, and still delicious Keto recipes, you found a perfect book. In addition to the recipes, this book also includes:
- Tips for how to save money when being on a Keto Diet
- Information about Keto diet, benefits, and tips
- 21 Days Meal Plan
You will find various recipes with common ingredients. While using regular products, you will still be able to cook great, healthy food for yourself and your family. A lot of people around the world are already enjoying the Keto diet. Be one of them and Start your journey now by using the Buy-with-1-Click Button to order this amazing book today!
About the Author
Rosa Dean is a culinary coach and fitness consultant based in Dover, Delaware. She has earned many accolades for her tasty Keto recipes and profound recognition for the impact it's making in the lives of people seeking healthy, weight-loss solutions.
In her book titled The Frugal Keto Cookbook for Beginners, she explains in simple terms what a Ketogenic diet is all about and how readers, constrained by their budgets, can enjoy the benefits of good Keto recipes without breaking the bank. Are you frugal with your finances, and you want to enjoy decent keto meals? Get this cookbook today and start living your dreams.
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