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Der 2 Minuten Start, kleiner Schritt, großes Ergebnis
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ISBN10: 3757887867
ISBN13: 9783757887865
Publisher: Bod - Books on Demand
Published: Jan 9 2024
Pages: 54
Weight: 0.15
Height: 0.13 Width: 5.00 Depth: 8.00
Language: German
ISBN13: 9783757887865
Publisher: Bod - Books on Demand
Published: Jan 9 2024
Pages: 54
Weight: 0.15
Height: 0.13 Width: 5.00 Depth: 8.00
Language: German
Jeder von uns kennt das Gefühl, vor einer Aufgabe oder einem Projekt zu stehen und von der schieren Grö e oder der vermeintlichen Schwierigkeit überwältigt zu sein. In solchen Momenten neigen wir dazu, die Handlung aufzuschieben, andere, weniger anstrengende Tätigkeiten vorzuziehen, und so verlieren wir wertvolle Zeit und Energie. Genau hier setzt dieses Buch an. Es geht nicht darum, eine umfassende, detaillierte Planung oder eine perfektionistische Ausführung anzustreben, sondern um den mutigen Schritt, den Anfang zu wagen und diesen für gerade einmal zwei Minuten gegen alle Ablenkungen zu verteidigen. Diese zwei Minuten sind mehr als ein blo er Zeitabschnitt; sie sind ein Symbol für den Willen, einen Vorsatz in die Tat umzusetzen. Indem wir uns auf den Beginn konzentrieren, schaffen wir es, die Barrieren des Aufschiebens und der Unlust zu überwinden. Wir nutzen die Macht der Gewohnheit, um unsere Ziele Schritt für Schritt zu erreichen. In diesem Buch erfahren Sie, wie Sie Ihren Geist darauf trainieren können, sich in diesen entscheidenden Anfangsmomenten gegen Ablenkungen zu immunisieren, sei es durch ein Mantra, einen akustischen Loop oder andere Techniken, die das Tor zu neuen Gewohnheiten und letztendlich zum Erfolg öffnen.
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