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Achtsamkeitstraining
Paperback
Publisher: Lightning Source Inc
Published: Feb 24 2023
Pages: 64
Weight: 0.17
Height: 0.15 Width: 5.00 Depth: 8.00
Language: German
Entdecke in unserem Taschenbuch Achtsamkeitstraining für Anfänger wie du Achtsamkeit in deinen Alltag integrieren und dadurch ein glücklicheres und erfüllteres Leben führen kannst. Dieses praktische Handbuch bietet eine umfassende Einführung in das Thema Achtsamkeit und hilft dir, dein Bewusstsein, deine Gelassenheit und dein Glück im Alltag zu steigern. Von der Anwendung von Achtsamkeit im Umgang mit Freunden und Partnern bis hin zur Verwendung von Achtsamkeits-Tagebüchern für Teenager, wirst du alles erfahren, was du wissen musst, um achtsamer zu leben. Dieses Buch ist das perfekte Geschenk für Freundinnen und Partner, die sich auf ihrem Weg zu mehr Achtsamkeit unterstützen möchten. Hol dir jetzt unser Taschenbuch und starte deine Reise zu mehr Achtsamkeit im Alltag.
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