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Daoyin Yangsheng Gong
Hardcover
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ISBN10: 3746977983
ISBN13: 9783746977980
Publisher: Bod Third Party Titles
Published: Oct 9 2018
Pages: 158
Weight: 1.09
Height: 0.44 Width: 7.00 Depth: 10.00
Language: German
ISBN13: 9783746977980
Publisher: Bod Third Party Titles
Published: Oct 9 2018
Pages: 158
Weight: 1.09
Height: 0.44 Width: 7.00 Depth: 10.00
Language: German
Das vorliegende Lehrbuch ist das Ergebnis der Zusammenfassung von vielen Notizen und Unterrichtsmaterialien beruhend auf der langjährigen Erfahrung der DYYSG-Lehrertätigkeit in den Bereichen Qigong und Taiji. Es dient dem Zwecke, den Taijischülern ein dem Unterricht und der täglichen, selbständigen Übepraxis angepa tes Nachschlagewerk zu den zahlreichen Basisübungen des DYYSG zu geben. Das Buch umfasst folgende Kapitel Teil 1: Eine ausführliche Sammlung von Basisübungen zur Unterstützung und Festigung des Qigong - und Taiji-Trainings Teil 2: Dehnungsübungen Allgemeines Aufwärmprogramm Das Zhan Zhuang Gong Aus dem DYYSG die 4 Regulationsübungen Aus dem DYYSG das Baduanjin (8 Brokate) Aus dem Taiji-Yangstil eine 6er-Kurzform für das Training im Stand Zusätzlich an vielen Stellen Medizinische Zusatzinfos - TCM und Westlich
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