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Durchatmen, Schätzchen: - Das freche Anti-Stress-Buch für Frauen
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Publisher: Independently Published
Published: Jan 20 2026
Pages: 90
Weight: 0.25
Height: 0.19 Width: 5.50 Depth: 8.50
Language: German
Anti-Stress-Buch für Frauen
Manchmal braucht es kein neues Zeitmanagement - sondern einfach ein bisschen mehr Gelassenheit.
Dieses Buch ist für alle Frauen, die viel leisten, viel denken und viel zu selten Pause machen. Für die Heldinnen des Alltags, die funktionieren, organisieren, kümmern - und dabei sich selbst manchmal vergessen.
Mit Humor, Herz und einer ordentlichen Portion Lebensnähe lädt Durchatmen, Schätzchen dazu ein, den Stress nicht ganz so ernst zu nehmen. Statt strenger Ratschläge gibt es warmherzige Gedanken, kleine Impulse zum Abschalten und viele liebevolle Erinnerungen daran, gut zu sich selbst zu sein.
Kein Fachbuch, kein Trainingsprogramm - sondern ein frecher, entspannter Begleiter für zwischendurch.
In diesem Buch findest du:
humorvolle und ehrliche Texte für stressige Tage
kleine gedankliche Auszeiten zum Durchatmen
Ermutigung, auch mal unperfekt zu sein
Inspiration für mehr Ruhe und Leichtigkeit
ein liebevolles Gegengewicht zum Alltagsdruck
Ein ideales Geschenk für beste Freundinnen, Mütter, Kolleginnen - oder einfach für dich selbst.
Denn manchmal reicht schon ein kleiner Moment, um sich wieder ein bisschen leichter zu fühlen.
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