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Einschlafgeschichten für Erwachsene: 40 sanfte Geschichten zum Abschalten, gegen Stress und Gedankenkreisen - Für mehr innere Ruhe und besseren Schlaf
Paperback
Publisher: Independently Published
Published: Feb 20 2026
Pages: 104
Weight: 0.33
Height: 0.22 Width: 6.00 Depth: 9.00
Language: German
Fällt es Ihnen schwer, abends abzuschalten?
Wenn Gedanken kreisen und der Tag nicht loslässt, braucht der Geist keinen weiteren Reiz - sondern Sanftheit.
Einschlafgeschichten für Erwachsene enthält 40 ruhige, bewusst spannungsfreie Erzählungen, die Sie sanft vom Wachsein in den Schlaf begleiten. Ohne dramatische Wendungen. Ohne innere Aufregung. Nur Worte, die beruhigen.
Dieses Buch ist ideal für alle, die:
- abends unter Stress oder Gedankenkreisen leiden
- Schwierigkeiten haben, zur Ruhe zu kommen
- ein entspannendes Abendritual entwickeln möchten
- sanfte Geschichten statt Ratgeber oder Techniken bevorzugen
Jede Geschichte ist kurz genug für einen ruhigen Abschluss des Tages - und ruhig genug, um loszulassen.
Kein Druck.
Keine Lösungen.
Nur ein stiller Ãœbergang in die Nacht.
Für mehr innere Ruhe und einen erholsamen Schlaf.
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