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Die Entdeckungen von Harvard zur Bewältigung des täglichen Drucks und der Stressbewältigung
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Publisher: Independently Published
Published: Jan 18 2025
Pages: 148
Weight: 0.34
Height: 0.32 Width: 5.00 Depth: 8.00
Language: German
Haben Sie sich jemals gefragt, warum Sie sich ständig überfordert fühlen, selbst wenn Sie eigentlich entspannen sollten?
Haben Sie bemerkt, dass Stress alle Bereiche Ihres Lebens durchdringt - Arbeit, Familie, soziales Leben - bis er zu einer unvermeidlichen Realität wird?
Wussten Sie, dass 77 % der Erwachsenen regelmä ig die Auswirkungen von Stress erleben und fast die Hälfte berichtet, dass ihr Stressniveau in den letzten fünf Jahren gestiegen ist?
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